10/25/2022
Come join and walk for FREE! Last year for this great event!
Cocoa Firefighters 9/11 Memorial Stair Climb | Honoring the Fallen By Finishing Their Journey
Welcome to the Cocoa Firefighters 9/11 Memorial Stair Climb Stair Climb CeremonyNovember 12, 2022 @ 6:00PM Honoring the Fallen. Finishing Their Journey. The core mission of this event is to honor the fallen and finish their journey. You can join with us to accomplish this mission by participating, d...
01/29/2020
Boot Camp Burpees are Better!
01/17/2020
Deadlifts brighten your morning!
01/06/2020
Ball slams... so therapeutic!
Classes:
MWF@6:00-7:00am
TTh@12:00-1:00pm
01/05/2020
First Strength for Runners of the New Year!
Boot Camp classes:
MWF 6:00-7:00am (Boot Camp)
TTh 12:00-1:00pm (The Nooner)
Sat 7:00-8:00am
Join us and get your New Year on too!
12/19/2019
You feel better about everything when you feel good about yourself. Kick start your strong and healthy New Year at Boot Camp!
MWF @ 6:00am
TT @ 12:00
Saturday @ 7:00am
12/17/2019
Boot Camps abound this season! MWF @ 6:00am and Saturday Strength for Runners @ 7:00am!