06/04/2026
There’s a reason people stick with dance fitness ✨
You’re building strength, improving endurance, challenging your brain, boosting your mood, and supporting long-term health… all in a workout that doesn’t feel like a chore. Consistency gets a whole lot easier when you actually enjoy your workout!
05/26/2026
Thank You to all who came out to dance Memorial Day with us.
05/25/2026
Summer strength loading….
Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long 💪
Link in bio to get started
05/24/2026
We have some more shout outs this week!!! Lisa hit 50, Susan hit 75 and Ginny hit 100 classes!!!
05/23/2026
There will be a team taught class featuring De, Atalie, and Teresa at 9:15am on Memorial Day Monday May 25th. Hope to see you there!!!
05/21/2026
Congratulations to Courtney and Sally!!! 25 and 50 classes (respectively) this year already! Way to go ladies!