Carlson Gracie JiuJitsu Team Melbourne-Hot Box MMA

🥋 NO-GI SEMINAR AT JOCO JIU-JITSU 🥋

Join us on June 25th at 7:15 PM for a No-Gi Seminar with David Sutton.

David Sutton is a Carlson Gracie Jr. Black Belt, owner of Hot Box MMA / Carlson Gracie Team, and owner of the largest MMA and Jiu-Jitsu facility on Florida’s Space Coast. He has over 20 years of martial arts experience and has coached numerous professional and amateur MMA athletes competing throughout the United States. Known for his straightforward, no-nonsense teaching style, David focuses on practical techniques that students can immediately apply to training and competition.

📅 Thursday, June 25th
⏰ 7:15 PM
📍 JoCo Jiu-Jitsu – Smithfield, NC

For more information or to reserve your spot, please contact David Sutton or JoCo Jiu-Jitsu.

💥 COACH SPOTLIGHT: JORDAN 💥

Beginning his grappling journey at 12 years old through school wrestling, Jordan continued training throughout middle and high school, building a strong foundation in discipline, toughness, and competitive athletics. After joining the military, he became a Marine Corps Martial Arts Instructor, where he further developed leadership skills, mental resilience, and a passion for mentoring others through martial arts. He later expanded his training into Brazilian JiuJitsu under Professor David Sutton and has been a dedicated member of our team for the past two years. His background in wrestling, military training, and JiuJitsu brings a practical approach to coaching students.

At Hot Box MMA / Carlson Gracie Melbourne, we’re proud to have coaches like Jordan helping students of all ages build confidence, learn practical self-defense, get in great shape, and become part of an amazing community.

Whether you’re looking for a positive activity for your kids, a new challenge for yourself, or a place where the entire family can train together, we have classes for every age and experience level. No experience is needed—we’ll guide you every step of the way.

🥋 Kids Jiu-Jitsu
🥊 Muay Thai Kickboxing
🥋 Adult Gi & No-Gi Jiu-Jitsu
🔥 MMA Training
👨‍👩‍👧‍👦 Family-Friendly Environment
✅ Beginner Friendly
✅ Structured Curriculum
✅ Largest Martial Arts Facility on the Space Coast

Come see why so many families choose to train with us!

📞 321-890-8037
🌐 BjjMelbourneFL.com

👉 Call or message us today to schedule your free trial class and become part of the Hot Box MMA family! 💪🥋🔥

👨‍👩‍👧‍👦🥋 WHY FAMILIES LOVE TRAINING AT HOT BOX MMA 🥊

In today’s world, it can be tough to find activities the entire family can enjoy together. At Hot Box MMA, parents and kids can train at the same time, under the same roof, while working toward their own goals.

Whether you’re looking to build confidence, get in shape, learn practical self-defense, make new friends, or simply spend more quality time together, martial arts offers benefits that last a lifetime.

✅ Build confidence and self-esteem
✅ Learn real-world self-defense skills
✅ Improve fitness, focus, and discipline
✅ Develop resilience and a strong work ethic
✅ Create lasting friendships and become part of a supportive community
✅ Spend quality time together as a family

One of the things that makes Hot Box MMA special is our schedule. Multiple classes run at the same time, making it easy for parents and kids to train together without spending your entire evening driving from activity to activity.

We’re proud to offer a clean, safe, beginner-friendly environment with structured classes designed to help students succeed from day one. Whether you’re 5 years old or 55 years old, there’s a place for you on our mats.

🔥 The largest martial arts facility on the Space Coast
🔥 Classes for kids, adults, beginners, and experienced students
🔥 Jiu-Jitsu, Muay Thai, MMA, NoGi, and more
🔥 Trial classes available

📞 Call or Text: 321-890-8037
🌐 BjjMelbournefl.com

👉 Stop watching from the sidelines. Come see why so many Space Coast families have chosen Hot Box MMA as their second home. Your first class could be the start of something life-changing. 💪🥋🥊

🥊 COACH SPOTLIGHT: LUIS 🥊

Luis is a purple belt in Brazilian JiuJitsu, former #1 ranked amateur MMA fighter in North America at 125lbs, and an active professional MMA competitor. Known for his smooth, technical style and high fight IQ, Luis brings real competitive experience and a detail-oriented approach to both training and coaching. His philosophy centers around purposeful, intelligent drilling and mastering the fundamentals that create long-term success in MMA and grappling. Rather than relying on athleticism alone, Luis emphasizes timing, positioning, transitions, strategy, and efficiency, helping students understand the “why” behind every movement and decision. His methodical approach allows athletes to build strong habits, sharpen their awareness, and develop a deeper understanding of fighting both on the mats and inside the cage.

Whether your goal is to compete, learn self-defense, get in great shape, or simply challenge yourself in a positive environment, MMA training is for everyone—not just professional fighters. At Hot Box MMA / Carlson Gracie Melbourne, you’ll find a clean, safe, and welcoming atmosphere with experienced coaches, structured classes, and training partners who want to help you succeed.

💥 No experience required
💥 Beginner-friendly classes
💥 Learn real MMA, striking, and grappling
💥 Build confidence, discipline, and fitness
💥 Train with one of the strongest teams on the Space Coast

Don’t spend another day wondering if MMA is right for you. Come see why so many people have made Hot Box MMA their second home.

📞 Call or Text: 321-890-8037
🌐 BjjMelbournefl.com

🔥 Your first step is the hardest. We’ll help with the rest. Message us today and schedule your first class! 🔥

🥋 WHY FAMILIES LOVE TRAINING AT HOT BOX MMA / CARLSON GRACIE MELBOURNE 🥋

One of the biggest advantages of training with us is that we run multiple classes at the same time. That means the entire family can train during the same hour instead of spending their whole evening driving back and forth between activities.

While your child is building confidence in Kids Jiu-Jitsu, you can be on the mat training Jiu-Jitsu, Muay Thai, Nogi, or our Beginner Program. It’s convenient, it’s efficient, and it makes martial arts something the whole family can enjoy together.

We also pride ourselves on being one of the most beginner-friendly schools on the Space Coast. Our structured curriculum helps new students learn the fundamentals step-by-step without feeling overwhelmed. Whether you’ve never trained a day in your life or you’re looking to get back into martial arts, we’ll help you every step of the way.

✅ Beginner Friendly
✅ Structured Curriculum
✅ Multiple Classes Running Simultaneously
✅ Grappling for Self Defense
✅ Clean, Safe, Family Environment
✅ Largest Martial Arts Facility on the Space Coast
✅ Kids & Adult Programs

📅 TUESDAY SCHEDULE

🥋 10:15 AM - 11:15 AM Homeschool Jiu-Jitsu
🥋 11:00 AM - 12:00 PM Jiu-Jitsu
🤼 12:00 PM - 1:00 PM Open Mat
🥊 12:00 PM - 1:00 PM Muay Thai

👦 5:30 PM - 6:30 PM Kids Jiu-Jitsu
🥋 5:30 PM - 6:30 PM Adult Jiu-Jitsu

🥊 6:30 PM - 7:30 PM Muay Thai Kickboxing
🤼 6:30 PM - 7:30 PM Nogi Jiu-Jitsu
🥋 6:30 PM - 7:30 PM Beginner Jiu-Jitsu

🔥 If you’ve been thinking about trying martial arts, this is your sign. Stop watching from the sidelines and come see why so many families choose Hot Box MMA. Whether your goal is self-defense, fitness, competition, or simply trying something new, we have a class for you.

📞 Call or Text: 321-890-8037
🌐 BjjMelbourneFL.com

🔥 COACH SPOTLIGHT – COACH TJ 🔥

If you’ve ever thought about trying Brazilian Jiu-Jitsu but felt intimidated, Coach TJ is exactly the kind of instructor you want guiding your first steps on the mats.

TJ has been training Brazilian JiuJitsu for over 5 years and serves as the coach for the gym’s beginner white belt program. Passionate about helping new students succeed, he focuses on building strong fundamentals and breaking down the small details that make core positions, movements, and techniques effective. His teaching style is patient, technical, and approachable, creating an environment where beginners can feel comfortable asking questions, building confidence, and developing a deeper understanding of JiuJitsu from day one. TJ enjoys helping students connect the fundamentals together in a way that makes training both challenging and rewarding as they progress through their journey.

🥋 Starting Jiu-Jitsu can feel overwhelming, but it doesn’t have to be. Coach TJ has a talent for making complex techniques easy to understand while helping students build confidence one class at a time.

✅ No experience needed
✅ Beginner-friendly environment
✅ Learn practical self-defense
✅ Get in great shape
✅ Join a positive and supportive community
✅ Grappling for self defense

At Hot Box MMA / Carlson Gracie Melbourne, we pride ourselves on creating a clean, safe, family-friendly environment where everyone is welcome. Whether you’re looking to get fit, learn self-defense, compete, or simply try something new, we’ll help you every step of the way.

📍 Largest Martial Arts Facility on the Space Coast
📞 321-890-8037
🌐 BjjMelbournefl.com

💥 Stop thinking about it and come see why our mats stay packed. Text, call, or DM us today to reserve your free trial class and meet Coach TJ! 💥

At Hot Box MMA / Carlson Gracie Melbourne, our Kids Jiu-Jitsu program is about much more than learning martial arts. We help kids build confidence, discipline, respect, and resilience while having an absolute blast on the mats!

⭐ TOP 5 BENEFITS OF KIDS JIU-JITSU ⭐

✅ Builds Confidence – Kids learn to believe in themselves by overcoming challenges and achieving goals.

✅ Improves Discipline & Focus – Skills learned on the mat often carry over into school and everyday life.

✅ Teaches Respect & Teamwork – Students learn how to work with others while treating teammates and coaches with respect.

✅ Develops Practical Self-Defense Skills – Real-world skills that help children stay safe and handle difficult situations appropriately.

✅ Promotes Fitness & Healthy Habits – Improves coordination, balance, strength, and overall athleticism while keeping kids active.

🏆 Why Parents Choose Hot Box MMA 🏆

✔ Clean, safe, family-friendly environment
✔ Experienced and caring instructors
✔ Structured classes with positive coaching
✔ Largest martial arts facility on the Space Coast
✔ A supportive community where kids make lifelong friends

📅 MONDAY SCHEDULE

🥋 11:00 AM – 12:00 PM Jiu-Jitsu
🤼 12:00 PM – 1:00 PM Open Mat
👦👧 5:30 PM – 6:30 PM Kids Jiu-Jitsu
🥋 5:30 PM – 6:30 PM Adult Jiu-Jitsu
🥊 6:30 PM – 7:30 PM MMA
🤼 6:30 PM – 7:30 PM NoGi Jiu-Jitsu
👩 6:30 PM – 7:30 PM Women’s Only Jiu-Jitsu
🥊👦👧 6:30 PM – 7:30 PM Kids Muay Thai

🔥 If you’re looking for an activity that helps your child gain confidence, stay active, learn practical self-defense, and become part of an amazing community, now is the perfect time to get started!

📲 Call or Text: 321-890-8037
🌐 BjjMelbournefl.com

🎉 Trial classes available! Come see why so many Space Coast families trust Hot Box MMA with their children’s martial arts journey! 🥋💪👊

💕 WHAT IF THE BEST THING YOU DID FOR YOURSELF THIS YEAR STARTED WITH ONE CLASS? 💕

So many women tell us the same thing:

➡️ “I wish I had started sooner.”
➡️ “I was nervous for no reason.”
➡️ “I never thought I could do this.”

The truth is, Jiu-Jitsu isn’t just about learning techniques. It’s about discovering how strong, capable, and resilient you really are.

At Hot Box MMA, you’ll find a supportive group of women who were once beginners too. No egos. No pressure. Just a welcoming environment where you can learn, grow, and challenge yourself at your own pace.

✨ Gain confidence
✨ Get stronger
✨ Learn practical self-defense
✨ Reduce stress
✨ Meet incredible women
✨ Have fun while getting in shape

You don’t have to be fit.
You don’t have to know anything about martial arts.
You don’t have to do this alone.

You just have to start.

🔥 LADIES 4 WEEK CHALLENGE – ONLY $125 🔥

📅 Monday 6:30 PM – Women’s Only Jiu-Jitsu
📅 Tuesday 6:30 PM – Beginner Jiu-Jitsu
📅 Wednesday 6:30 PM – Yoga
📅 Thursday 6:30 PM – Beginner Jiu-Jitsu

One decision could change your confidence, your fitness, and the way you see yourself.

❤️ Invest in yourself. You deserve it.

📲 Call or Text: 321-890-8037
🌐 BjjMelbournefl.com

Zach has trained Brazilian Jiujitsu for 6 years under Professor David Sutton and has assisted in coaching the kids Jiujitsu program for 3 years. Zach focuses on discipline, developing fundamentals, sharpening technique, and building character. He is a Licensed Mental Health Counselor who has studied the psychological and emotional connections between trauma response and rewiring physical/emotional symptomology to heal emotional scaring. Zach believes in Jiujitsu as both a mental and physical sport that promotes personal development on and off the mat. Professionally, he works with athletes of all sports to overcome mental obstacles and achieve their goals. Zach has a passion for developing skills and empowering kids to overcome fears, face challenges head on, and have fun doing hard things.

If you’ve been thinking about trying martial arts, today is a great day to get started. Whether your goal is self-defense, getting in shape, learning how to fight, competing, or just being part of a positive community, we have a class for you.

Our mats stay packed because people enjoy training in a clean, safe, supportive environment with great training partners and experienced coaches. 💪

🥋 THURSDAY SCHEDULE 🥋

⏰ 10:00 AM - 11:00 AM — Jiu-Jitsu
🥊 12:00 PM - 1:00 PM — Muay Thai
🤼 12:00 PM - 1:00 PM — Open Mat

👊 5:30 PM - 6:30 PM — Kids Jiu-Jitsu
🥋 5:30 PM - 6:30 PM — Adult Jiu-Jitsu

🔥 6:30 PM - 7:30 PM — Muay Thai
🔥 6:30 PM - 7:30 PM — Beginner Jiu-Jitsu
🔥 6:30 PM - 7:30 PM — NoGi Jiu-Jitsu
🔥 6:30 PM - 7:30 PM — Cage MMA Practice

We offer classes for complete beginners all the way to experienced competitors. Come see why we’ve been one of the strongest martial arts teams on the Space Coast for the last 10 years.

💥 Grappling for self defense.
💥 Largest martial arts facility on the Space Coast.
💥 Family atmosphere.
💥 Plenty of training partners.
💥 Trial classes available.

📲 Text, call, or DM us today to reserve your spot!

📞 321-890-8037
🌐 BjjMelbournefl.com