Train A Like Pro Boxing & Fitness

Keeping him shape as we work feints, and timing on the hand pads with Alex C.

Sharpening the tools, preparing for the next challenge. Brick by brick 🧱. @riseofawarriormma @combatnightmma #mma #boxing #footworkdrills

I love working with these two young champs! We are working hard and taking it to the next skill level.

I love working with these two young champs! We are working hard and taking it to the next skill level. 🫡 #YoungChamps . . . #BoxingTraining #Boxing #YouthBoxing #PersonalTrainer #IntervalTraining #FightLife #MelbourneFL #BoxingLife #PalmBayFL #GroupTraining #TrainLikeAPro

I'll be back at it again tonight! At Control Jiu Jitsu, 8pm boxing class!

Incorporating much more than striking, fighting requires much more than that.

DON'T FORGET YOUR MOUTHPIECE, TONIGHT WE ARE SPARRING.

Come join in every Monday, Wednesday at 8pm. For my boxing class at Control Jiu Jitsu. The first class is FREE!! - Interval Training - Bag Drills - Partner Drills - Strength & Conditioning #TrainLikeAPro AND SOON BRINGING A FRIDAY SPARRING NIGHT! #CircuitWorkout #GroupTraining #Conditioning #IntervalTraining #BoxingLife #BoxingTraining @control_jiu_jitsu #MelbourneFL #FightLife #Striking #JiuJitsu #MMA

Throwback strength & conditioning training. New S&C video is coming soon.

Travel friendly!! 🥊🥊🥊