Maverick CrossFit

09/23/2026

Have you started thinking about your WODOWEEN costume yet?

These are a few from last year. You all gave us plenty to work with !

We're doing it again October 17 at 7:30 PM. We'll get a workout in, then hang out and party.

You've got a few weeks to figure out what you're wearing. Looking forward to seeing what you come up with.

09/21/2026

If you've been thinking about trying CrossFit, you probably have a few questions. What if I can't do the workout? What if I'm the only new person? Where do I even start?

Come talk with us. We'll ask about what you want to work on, answer your questions, and help you figure out a starting point.

You don't have to do a workout that day. You don't have to know any of the movements. That's what we're here to help with.

Send us a message and we'll set up a time.

09/18/2026

This is the stuff I love about MAV.

You get your workout in and end up hanging around talking with people you probably wouldn’t have met otherwise. Somewhere along the way, the people you work out with become your friends.

A lot goes into running this place. Getting to spend our days with you all makes it worth it.

The people make it MAV.

09/17/2026

Missing Monday doesn’t mean you need to wait until next Monday to start again.

Look for the next class you can make.

Make room for training during a busy week with a realistic class plan and help from your coaches at Maverick CrossFit in Melbourne, FL.

09/16/2026

A few pictures from last year’s WODOWEEN.

You all put some effort into these costumes 😂

We’re doing it again October 17 at 7:30 PM. We’ll get a workout in, then stick around for the afterparty.

Put it on your calendar. Looking forward to another night like this with you all.

09/14/2026

Look at your week before it gets away from you and pick the classes you can actually make.

Some weeks that’s two days. Other weeks you can make three or four. If life has been messy lately, getting back in the door is a good place to start.

Training works better when it has a spot on the calendar. It doesn’t need to take over your life, but it does need a place in it.

Make a plan to get here. We’ll help you with the training.

09/10/2026

If you are struggling to stay consistent, do not make it more complicated than it needs to be.

Pick two or three days and put them on the calendar.

Show up; Do the right workout for the day and come back again. .

It's not fancy, but it works.

Struggling to stay consistent with exercise? Learn why motivation is not enough and how coaching, structure, and realistic habits help you keep showing up.

09/09/2026

MAV has always been a labor of love.

It’s not just a gym we opened. It’s something we’ve built with a lot of care, a lot of work, and a lot of people who make it worth doing.

The name on the wall is one thing. The people inside are what make it MAV.

Thank you for showing up, bringing your families, hanging out after, cheering each other on, and making this place feel like more than a gym.

You all make MAV what it is.

09/07/2026