Sync Social - Viera

last day of the month, first reset of the summer.

special shoutout to , , and .mindandbody for leading the run, yogalates, and mini reset session.

also… I have SO much content from today and some of you are doing the funniest things in the background, I fear a second video might be necessary 😂





patches

life

Appreciate everyone coming out tonight 🤍 What a fun run and even better community. Grateful for all of you!!

Sunday plans, but make them a full reset 🌴

We’re taking over for a morning of movement, recovery, and actually slowing down.

Here’s the flow:

9 AM: arrive + check in
1-mile run/walk
Yogalates with
Post-event mental health moment with licensed therapist
Sauna, cold plunge + social hour after with our vendors

Bring your own mat, bring a swimsuit, and come ready for the kind of Sunday morning that makes you feel like you have your life together.

Goodie bags for the first 30 people who register 👀

HYROX Style @ Control Results 🏁

Leading the team, pushing the pace, and building a stronger community one workout at a time. Thank you all for coming out and having such a great time with us.

Until next time 🔥

FloridaFitness

Sunday plans? Make them a reset 🌴

We’re teaming up with for a morning of movement, recovery, and community.

We’ll start with a casual 1-mile run/walk, flow into Yogalates with .realestate and close with a mental health note from licensed therapist

Plus, your ticket includes access to Indiyard’s sauna, cold plunge, and showers, so you can make it a full Sunday recovery morning.

Bring your own mat, come as you are, and leave feeling grounded, not just sweaty.

📍 Indiyard
🗓 May 31
⏰ 9–11 AM
🎟 Tickets required
🔗 Link in bio

HYROX TAMPA, WHO????

Missed HYROX Tampa registration? Don’t stress.

We’re bringing you The HYROX Experience on May 17: a HYROX-inspired workout at Control Results Gym, followed by food, drinks, DJ social hour, and a parking lot party.

Come get the energy without the pressure.
RSVP so we can count you in for food.