EmpowerHer Fitness

EmpowerHer Fitness

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Saving lives and helping women to become their OWN body goals 💜✨

07/21/2025

Head up!!

Starting weight: 124
Current weight: 128 💪🏽

My girl is gaining and getting stronger while maintaining her natural physique!! The plan is works if you follow it!

✨

01/19/2023

Summertime will be here before you know it! Don’t wait until 30 days before your summer vacation to call me and tell me you need to lose 40 lbs 🤦🏽‍♀️ NOW is the time to put the work in!! 💪🏽

Sign up today and let’s get you on the path to becoming your OWN body goals!!

01/06/2023

The new year is here and it’s time to become your own body goals!💫

Now accepting new online clients!!

Start Date: 1/16

Program includes:
âś…3 workouts a week
âś…Nutrition Guide
âś…Accountability Coaching
âś…Nutrition Classes
âś…24/7 access to Facebook group for support

Click the link below and let’s get you started today!

12/19/2022

There’s still time to sign up!!! Click the link below today!

Photos from EmpowerHer Fitness's post 12/16/2022

$10 sign up special extended through today!! LAST CHANCE!! Message me for access đź’ś

12/15/2022

Only $10 today! Comment below for access!!

12/12/2022

The January Chose to Lose Challenge starts 1/2!!

Includes:
âś…3 self guided workouts per week (with video demonstrations)
âś…1 live workout via zoom per week (Saturdays at noon)
âś…Meal Guide
âś…Accountability coaching

Click the link below to signup for only $20.23!!

12/05/2022

Who’s up for the challenge?? 🔥🔥

This 30 day program is just what you need to jumpstart your new year!

Includes:
âś…3 prerecorded workouts per week
âś…1 live workout via zoom per week
âś…Meal Guide
âś…Accountability coaching

Sign up now for ONLY $20.23!! This price WILL increase so make sure you click the link in my bio today!

12/02/2022

Last day to enroll!!

Only $50 at checkout!! No code needed!! Link in comment section below⬇️

30 Day Beginner's Program — EmpowerHer Fitness Training 12/01/2022

30 Day Beginner’s online program starts Monday!! New clients can enroll today and get 50% off!! Link to join posted in the comments💫

30 Day Beginner's Program — EmpowerHer Fitness Training Want to work out but not quite sure what to do? Is your so “busy” that you feel like you “don’t have time to workout”? Well, this 30-day program is for you!! Come get fit from the comfort of your own home!! Equipment needed: Dumbbells (light, medium and heavy set highly recommended!!) You ...

11/30/2022

New clients!!
Sign up for any of my training programs today and receive a special discount code!! ⬇️⬇️

11/30/2022

Day 1 action🔥

This new mom rocked out on her first session today!!💪🏽
She recently gave birth to her beautiful baby boy and now we are bringing sexy back to her life!!💪🏽

Hot mom body loading!! 🔥

Accepting new clients! In person and online!!
I literally have options for EVERYONE, no matter your age, location, fitness level, budget or schedule!!

Click the link in my bio today and let’s goooo!!!!💫

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Location

Category

Telephone

Address


5055 Covington Way Ste 2
Memphis, TN
38135

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 5pm
Friday 5am - 2pm
Saturday 11am - 2pm