HOTWORX

10/19/2026

Your boo called. They want a HOTWORX invite. 👻🔥

Now through October 31, bring a friend to HOTWORX Memphis Poplar and get entered to win our Halloween gift basket!

🎟️ Bring a friend = 1 ticket
🎟️ Your friend joins = 5 tickets

Plus, get ½ OFF enrollment with NO prorated dues!

Tag your boo below and make a sweat date. 🖤

10/19/2026

💗October Warrior of the Month: Brooke 💗
I was a HOTWORX advocate before I was ever an owner, but I never imagined how important it would become during my breast cancer journey.
Through chemotherapy, I did what I could—even if it was just coming in to sit and sweat. After reconstruction surgery left me with almost no strength, I slowly started rebuilding with Cycle and Blast before working my way back to Bands and Pilates.
Progress is slow, but the benefits are so rewarding. I’m grateful to have HOTWORX as part of my journey and to keep showing up and getting stronger.
This October, during Breast Cancer Awareness Month, I’ll also finish my final immunotherapy treatments. 💗🔥

10/16/2026

10/16/2026

Three people. One sauna. One shared experience. 🔥
There’s power in proximity.
When you train alongside others, something changes. The energy builds. Accountability happens naturally. And the people beside you can give you one more reason to keep going.
That’s the Power of Three at HOTWORX.
🔥 Three people.
🔥 One Virtual Instructor.
🔥 A workout powered by technology and human connection.
It’s not just about sharing the sauna. It’s about sharing the effort.
Grab your HOT SQUAD in the HOTWORX Burn Off App and EARN THE BURN! 🔥

10/13/2026

Free membership giveaways!

10/12/2026

Come celebrate our 5th birthday with us today at HOTWORX Memphis Poplar!

We will have Memphis Permanent Jewelry + Training and De La Belle Wellness & Spa joining us this afternoon! 🥳

PLUS! Members can enter to win 6 MONTHS of free membership AND guests can enter to win a FREE YEAR!

10/12/2026

YOUR NEXT MOVE STARTS IN THE FX ZONE. 💪🔥

Need a little guidance? Follow along with the Silent Trainer videos for quick, easy-to-follow movement demos designed to help you get more out of your FX Zone workout.

10/09/2026

Our birthday. Your chance to win.

We’re celebrating 5 years of HOTWORX Memphis Poplar with tons of amazing prizes!

Head to our profile, find the original birthday giveaway post, and enter there:
✔️ Like + share the giveaway post
✔️ Follow all participating businesses
✔️ Tag 3 friends in the comments on the original post

Winner announced party day-October 12! ♥️

10/09/2026

🔥 TURN UP THE HEAT. TURN UP THE RESULTS. 🔥

More sweat. More burn. More ways to move.

With 24/7 access, 10+ infrared sauna workouts, and sessions as short as 15 minutes, HOTWORX makes it easier to show up, put in the work, and keep pushing toward your goals.

Your sauna is waiting. 🔥

10/08/2026

Five years. Countless sweat sessions. So many familiar faces.

Celebrating the people and moments that made HOTWORX Memphis Poplar what it is today. Whether you’ve been here since day one or just found your favorite sauna, thank you for being part of our story.

Happy 5th birthday to us and cheers to everyone who keeps showing up!♥️🫶🔥

10/05/2026

For a limited time, buy 2 Handle Resistance Bands and get your 3rd 50% OFF!

Mix up your resistance levels, challenge yourself, and keep getting stronger.

Shop in-studio today! 🔥

Offer valid at participating locations. Restrictions may apply.

10/01/2026

WORKOUTS FOR HEROES 💗🇺🇸

This October and November, we’re turning up the heat for a cause that matters.

In honor of Breast Cancer Awareness Month and Veterans Month, HOTWORX is proud to support the National Breast Cancer Foundation’s Military Women’s Patient Relief Fund, helping provide support to military women impacted by breast cancer.

🔥 Sweat with purpose.
💗 Support our heroes.
💪 Make an impact.

Ask your studio how you can get involved!

09/30/2026

New workouts just dropped 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Book now and Earn The Burn with Ansley, Stephanie, and Lindsey.

09/28/2026

900 LOCATIONS 🎉🔥
Thank you to the 400,000+ Warriors who have made this possible. This milestone is a testament to the unwavering dedication and incredible experiences of our members, like you, who have transformed their lives at HOTWORX.

09/25/2026

Want to earn a FREE year of HOTWORX membership? 🔥

A huge shoutout to Mallory from HOTWORX Omaha, NE (West Omaha), who earned a FREE year of membership by sharing her love for HOTWORX with friends and family!

Want to earn rewards, too?

🔥 Earn a $10 merchandise credit for every friend who joins.
🔥 Refer 10 friends who become members and earn a FREE YEAR of HOTWORX membership!

Who’s your first referral?

Open the HOTWORX Burn Off App and tap “Refer Friends & Earn $” to get started.

Referral rewards are valid only for referrals made to your home studio.

09/23/2026

COMING SOON 🔥
Hot Pilates. Hot Yoga. Hot Thunder.
Dropping Wednesday, September 30, with your Virtual Instructors, Ansley, Stephanie, and Lindsey.
Book your sessions now and get ready to Earn The Burn.

09/21/2026

🌟 September Warrior of the Month: Dione 🌟
If you had told me a few years ago I'd be healthier at 50 than ever before, I wouldn't have believed you.
My doctor recently told me, "You have the healthiest numbers I've ever seen in a 50-year-old," and said I've likely added years to my life. Those words meant everything to me.
This journey has been about so much more than weight loss. After years of pain, inflammation, obesity, and depression, I finally feel AMAZING.
HOTWORX has given me more than workouts, it gave me my health, confidence, and a community that makes me excited to show up every day. I'm so thankful for this journey and everyone who's been part of it. ❤️🔥

09/18/2026

Consistency pays off. 🔥
The 90-Day Burn Off Challenge helps you stay accountable by tracking calories burned during your workouts and afterburn in the Burn Off App. As you reach each milestone, you'll unlock HOTWORX gift card rewards along the way.

09/14/2026

Turn up the heat. Turn up the results. 🔥
One membership. 24/7 access. Infrared workouts that fit your schedule. It's time to earn the burn.

09/10/2026

Reset Your System.
Your wellness routine doesn't stop when you leave the sauna. Support your digestion, recovery, and overall wellness with Detox & Cleanse, the perfect complement to your infrared workouts.
Save 20% all September long. Stop by your local HOTWORX studio before this limited-time offer ends.