09/06/2025
✨ Evening Reset with Yoga ✨
Unwind, recharge, and move with purpose.
Join Coach Gene “Adisa Karanja” Williams every Monday and Wednesday at 6:00 pm for a powerful yoga flow designed for all levels.
📍 Bert Ferguson Community Center
8505 Trinity Rd, Cordova
📞 (901) 636-0705
✅ FREE class
✅ Bring your own mat, props, and water
✅ Most importantly; bring your willingness to grow
🖤❤️ Premier Fitness | Stand Out. Stand Above.
📱 (901) 437-6348 |
08/12/2025
🌿 Premier Fitness Thanks You! 🌿
Premier Fitness would like to thank everyone who came out to the yoga class event! Your presence and positive energy made the experience so meaningful. 💛
A special thank you to Velinda Humphreys for organizing this beautiful gathering and including Coach Adisa Karanja (Gene Williams) as the facilitator. It was an honor to share the space with such an amazing group. 🙏🏾
We look forward to seeing you again for more moments of movement, mindfulness, and community. 🧘🏾♀️✨
01/29/2025
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01/16/2025
New Year, Aligned Hearts: A Couples Yoga & Manifestation Party
Start the new year by aligning your hearts, intentions, and dreams with your partner. Celebrate love and fresh beginnings at our Couples Yoga & Manifestation Party, where movement, mindfulness, and manifestation come together.
✨ What to Expect:
• A heart-centered couples yoga session to connect and ground your partnership.
• Guided manifestation journaling to create a shared vision for your new year together.
• Time to reflect, dream, and set intentional goals for your relationship and future.
This unique Valentine’s event is perfect for couples who want to step into the year ahead with love, clarity, and purpose.
Bring your partner and your dreams, and let’s create magic for the year ahead!
Breathe, Move, Manifest. Start the Year in Love and Alignment.
📅 Date: February 14th
🕒 Time: 7pm
📍 Location: Naturally Nurtured Birth Services LLC, 3514 Winhoma Dr, Memphis, TN 38118
💌 RSVP Today! Limited spots are available for this intimate and transformative experience.
Cashapp: $PremierFitnessMemph
For more details📱901-450-1513
06/26/2024
Stay hydrated and replenish electrolytes. Avoid the heat when you can.
~Premier Fitness: The Power of You