10/15/2026
πͺπ½π₯ NEW at MSEC: SWEAT & SOCIAL! π₯πͺπ½
Itβs time to move, connect, and build community! ππ½ Weβre bringing FREE fitness classes to the community for our first week, followed by just $15 per session!
Whether youβre a parent, fitness enthusiast, or just looking for a fun way to stay active and meet new people, thereβs a spot for you!
ππ½ Strength & Mobility | HIIT | Step
π
Tuesdays & Wednesdays | 6β7 PM
π Memphis Sports and Events Center
π FIRST WEEK FREE! Then $15 per session.
Weβre kicking things off Tuesday, October 20th, with Coach Ju leading our first Strength & Mobility class! Spots are limited to the first 20 sign-ups, so reserve yours today!
Letβs TRAIN β’ CONNECT β’ NETWORK! π₯
π Scan the QR code on the flyer to sign up!
π₯πͺπ½ MEET YOUR COACH: COACH JU! πͺπ½π₯
Coach Ju is ready to get you moving! Join us for Strength & Mobility Training as we build strength, improve flexibility, and connect with our community. ππ½
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Tuesday, October 20th | 6β7 PM
π Memphis Sports and Events Center
π First session FREE, then just $15 per session!
Spots are limited, so reserve yours today! Letβs get to work! π₯
π₯πͺπ½ MEET YOUR COACH: COACH JAY! πͺπ½π₯
Ready to turn up the intensity? Coach Jay is bringing the heat with HIIT training! π₯΅ Get ready to move, challenge yourself, and bring that energy to every session!
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Wednesday, October 21st | 6β7 PM
π Memphis Sports and Events Center
π First session FREE, then just $15 per session!
Spots are limited, so secure yours and letβs get to work! ππ½
ππ½π₯ MEET YOUR COACH: COACH QUE! π₯ππ½
Bring your energy and get ready to STEP! π Coach Que is bringing the moves, the music, and the vibes to Sweat & Social. Come get your cardio in, have some fun, and connect with the community!
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Wednesday, October 28th | 6β7 PM
π Memphis Sports and Events Center
π First session FREE, then just $15 per session!
Grab your spot, bring a friend, and letβs STEP! ππ½