10/12/2026
A client expressed deep concerns about losing focus and forgetting while speaking and presenting to upper management. She attributed it to menopause. While I cannot argue against the possibility it’s in part due to hormones, I can validate it has a lot to do with an elevated stress response.
In this video, I break down common mental-emotional experience of speaking anxiety that most nervous speakers deal with ongoing until they develop skills to disrupt the cycle of speaking fear.
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