Rumble Boxing

𝗦𝗣𝗢𝗧𝗧𝗘𝗗: Women at rumble in their bag >>

Want to HIIT it? Link in bio to book
First time? The Free Intro Class* is your next move


*Intro class available at participating studios

Punches meet the beat— it’s DISCO WEEKEND at Rumble Boxing! High-energy rounds, retro vibes, and non stop sparkle. BOOK THAT BAG NOW! 🪩🥊🕺 wknd schedule ⬇️

Saturday: 8:15am og w/ Coach Maddy, 9:15am level up with Coach Abby
Sunday: 9:30am og w/ Coach Katie

We love the sound of gloves hitting bags—but your reviews hit just as hard. Check out why Shannon loves Rumble! ⭐️⭐️⭐️⭐️⭐️ Wanna share your love too? Leave us a Google Review.
[Link in bio]

FIGHT NIGHT THIS THURSDAY👀

Gloves on. Lights low. Beats high.
Fuel up with food, crush drinks, and throw down in epic challenges.
This isn’t just a workout—it’s a warzone. You in?😏💯🥵

Because ‘mom strength’ hits different. Happy Mother’s Day to the true warriors. 👊 🥊❤️ Shoutout to all the incredible mom's and mother figures we have out there! Tag all the BADASS mom's in the comments below. 👇

pre-class 🤝 post-class 😜

❤️‍🔥

APRIL MILESTONES💯💯💯

🤯 WOW! You all really crushed April and hit those milestones! April may have been our most milestones hit in one MONTH!!😤😤 Great work team and KEEP HITTING YOUR GOALS‼️‼️‼️

Picture perfect vibe
You got this — JAB 🫡

Let's go CINCO! We don’t need margaritas to feel the burn 🔥 Come HIIT it before you throw down.

‼️TOMORROW NIGHT‼️

Join us at 5:30pm for a 45 min full body Cinco De Mayo class followed by Margaritas & Snacks!🪇 Abby will be leading the 5:30 class and you know she brings ALL the energy💯 Book that bag now and come spend your Cinco De Mayo with US!🥊🥊

Ready to try Rumble Boxing for the first time? Gloves on, ego checked, and soon to be addicted. Claim your Free Intro Class and knockout your first class 🥊

Learn the 6 punches, the fundamentals of our programming and get familiar with our state-of-the-art equipment: Aqua-filled punching bags & dedicated stations with 5- 10- 15- 20lb weights.

Ready to try your first Rumble class? 🥊 >> Tap the link in our bio to book today

TGIF!!!!!!!

That Friday feeling got us like🙌🏼 Is your bag booked for this weekend👀 Let us know in the comments🥳

#🥊❤️

POV: You finally stop gatekeeping your favorite workout and now your class is full of your best friends. Tag your friends below and let’s get after it!

Start referring today!
Head to rumbleboxinggym.com/friends now.

May is right around the corner and we have a fun month ahead!👀

Check out our events in & out of the studio💐🥳🥊

‼️NEW CLASS TIME‼️

Starting next Tuesday April 29th, we will have a 30 minute STRENGTH ONLY class at 12:15pm. Lead by head trainer .cable , you can expect 6 rounds of floor side ONLY (no boxing)! This class is perfect for a quick sweat during your lunch break!💯 Book that bench and we will see you next Tuesday!🥳🥳

Lock in the tip of the week with Rumble Trainer — the Dumbbell Clean🔥

Dumbbell cleans = explosiveness & can build foundational power for your bag work

TMW ROSES MEET RUMBLE 🌹🤝🥊 & pit stop to throw hands with .cup.of.jo_ 🌹

March Challenge was unreal 👉 6,500 participants 🏆 2800 ten class finishers 🏆 400,000 Rumble Rounds 🏆

bringing the 🔥

New month, new fight, new drip 🔥💧

Tap in with your home studio for the latest

Denver, Portland, Tampa, Jersey — NOW OPEN 🔥🥊 welcome to Rumble. Check out the stories to book >>

To all the strong women >> shout them out in the comments 🥊 x 💪

Not every fight ends at the bell.

Rumble Boxing trainers & get in the ring this week at Miami Beach to knockout cancer after months of rigorous training to sharpen their skills 🥊

All donations will support local cancer charities and U of M’s Cancer Center.

How You Fight is How You Live.. but Nat and Sean remind us that you don’t fight alone.

If you have means to support, share or donate >> 🔗 IN BIO

POV: your favorite Rumble trainers drop a mixtape 💿

SAVE THIS TIP FOR YOUR NEXT RUMBLE 🔰 >>

Maximize reach and effort with your cross (punch #2) by keeping your chin down and tucked before you make impact 👊

hiestand showing us how it’s done