Nothing beats the watchful eye of one of our qualified coaches ๐๐
Silver Bull Fitness
Come Train at the only gym with an Licensed on-site Physical Therapist & Coach | Memphis & Germantown
"Silver Bull is more than just a gymโit's an incredible community. The owner, coaches, and members make every workout something to look forward to. I've seen and felt more progress here than at any other gym because the group environment pushes me to work harder than I ever would on my own. The energy is contagious, and the support is unmatched, both inside and outside the gym. Whether you're brand new to CrossFit or have years of experience, the coaches meet you where you are. Every workout can be scaled to your fitness level, making it the perfect place for anyone looking to get stronger and healthier."i
Why choose Silver Bull?
Because where you train matters.
At Silver Bull, you're not just following random workouts. Our programming is designed with purpose and backed by the expertise of a Doctor of Physical Therapy, so every class helps you build strength, improve movement, and make consistent progress.
Whether you're stepping into a gym for the first time or chasing your next fitness goal, you'll find expert coaching, a supportive community, and programming that meets you where you are.
Train with purpose. Move with confidence. See what makes Silver Bull different.
Don't believe us- ask our members! Drop your favorite part thing about being an SBF member below! โฌ๏ธ
07/03/2026
Long weekends are for extra workouts + hanging with your favorite people. Luckily at SBF we get to do both those things at the same time!
Join us tomorrow at 9am for our annual 4th of July workout! ๐บ๐ธ๐บ๐ธ
07/02/2026
Letโs be real- there is no beating the summer heat in Memphis. You might as well be sweating with us ๐๐
07/01/2026
Iron Bull Club (15+ classes per month) and Mystery Week survivors club! We are proud if our hard workers!
07/01/2026
The holiday weekend is in sight ๐๐
06/30/2026
Trainer Tip: Why Is the Assault Bike So Miserable?
The Assault Bike gets harder the harder you push. Unlike a regular bike, every watt has to be earned.
The biggest mistake? Going out too fast. Burn all your energy in the first 30 seconds, and the bike will make you pay.
Master it by pacing yourself, using powerful full-body strokes, controlling your breathing, and saving your sprint for the finish.
The goal isnโt to avoid the painโitโs to delay it.
Best secret for getting results? Simply showing up and working!
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
3285 Hacks Cross Road
Memphis, TN
38125
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 9am - 10am |