Training is Mental and Physical and at K&B III Track Club athletes are trained to compete!!
💜🩷🤍🩵K&B III Track Club 🤍🩵🩷💜
California next week………..still preparing
💜🩷🤍🩵 Recovery is just as important as the work. 🩵🤍🩷💜
Our athletes competed hard this past weekend, so this week has been all about slowing things down and giving their bodies what they need to recover. Recovery isn’t taking a day off—it’s part of the training process.
From compression therapy to mobility work and stretching at Prime Drive, we’re helping our athletes recover so they can come back stronger, faster, and ready for the next challenge. The work you put in only matters if your body has time to repair, rebuild, and perform at its best.
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07/13/2026
💜🩵🤍🩷Region 6 Championships 💜🩵🤍🩷
What a weekend for K&B III Track Club.
We are incredibly proud of every athlete who stepped on the track and into the field this weekend. We saw countless personal bests, athletes step outside their comfort zones, and so many moments of growth. Every race, jump, and throw was another opportunity to learn, compete, and get better.
We’re excited to announce that 17 K&B III athletes qualified for the 2026 USATF Junior Olympics in 9 events.
Thank you to all of our parents, families, and supporters who cheered us on all weekend. Your support means everything to our athletes and coaches.
Now it’s time to get back to work. California, we’re coming.🩵🤍🩷💜💕
🤍🩷💜🩵Recovery is just as important as the work!!!!
Yesterday at Prime Drive, we focused on recovery with ice baths and leg compressions to get our bodies ready for one of the biggest weekends of the season.
The 2026 USATF Region 6 Championships are finally here! Multi-events kicked things off Thursday and Friday, and now it’s time for our runners and field event athletes to compete Saturday and Sunday with one goal in mind… earning a spot at the USATF Junior Olympic Championships.
One thing that makes this weekend even more special is that we don’t have to travel. We’re thankful to be competing close to home, which gives our athletes the opportunity to recover, prepare, and compete at their best without the added stress of being on the road.
The work has been done. The preparation is complete. Now it’s time to trust the process, compete with confidence, and leave everything on the track and in the field.
Let’s go make every opportunity count! 💜🩷🤍🩵
*I do not own rights to this music*
🤍🩷💜🩵Showing our hips some 🤍🩵💜🩷
Before tomorrow’s speed endurance and velocity session, we made sure to show our hips a little more love today. 🩷💜🤍🩵
Strong hips are essential for runners because they help improve power, speed, stability, and overall running mechanics. The stronger the hips, the more efficiently our athletes can move down the track while reducing the risk of injury.
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06/26/2026
🩷💜🤍🩵Congratulations to all our athletes that qualified for USATF Regional Championship at Collierville July 9-12, 2026. Continue to support us and cheer us on to the USATF Junior Olympics. Thank you 😊 🩵🤍💜🩷
06/21/2026
Happy Father’s Day to all of our K&B III dads, grandfathers, father figures, and male mentors! 🩵
Thank you for every early morning, late night, ride to practice, word of encouragement, and sacrifice you make for our athletes. Your support helps shape champions both on and off the track.
From all of us at K&B III Track Club, we appreciate you and celebrate you today. Happy Father’s Day! 🩷💜🤍🩵