Aesthetic Nutrition

Overcoming Through Triumph

At my heaviest weight, I was 350 pounds, depressed, and spent a lot of time YoYo dieting. One day I found bodybuilding and the process changed my life. Although, I had results, the results were not maximized because I still did not under the science behind eating and the impact of food on hormones. I was putting the time in the gym and working hard, but with substandard results. Education opened my understanding that no one physique is the same, and that there is really a different stroke for different folks. So I learned to develop approaches to dieting based on the individual person. I eventually got down to 150 pounds, and at this point, it was my first time stepping on stage to compete in a bodybuilding competition in Men’s physique. From that point, through education, I continued to build my tool box with scientific methods that can help people be successful in the their weight goals.