Club Pilates

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Club Pilates Club Pilates brings balance to your physical and mental well-being better than any other workout available. Call us to book your free intro class today!

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates East Memphis offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!

🧘‍♀️🍻 Pilates & Pints? Count us in!Join us at Mississippi Ale House on Saturday, Nov 14 @ 12 PM for a FREE Mat Pilates c...
10/20/2026

🧘‍♀️🍻 Pilates & Pints? Count us in!

Join us at Mississippi Ale House on Saturday, Nov 14 @ 12 PM for a FREE Mat Pilates class! Move, stretch, and strengthen with friends, then stick around to relax and enjoy 10% off pints and lunch specials from:

🍕 OB Pizza Co
🍔 Sidestreet Burgers
🌮 Mississippi Old Town Taco
Everyone is welcome! Bring your mat, water bottle, and a buddy. Please arrive 10 minutes early to grab your space.

🎟️ Save your spot — link in bio!


Mississippi Ale House
OB Pizza Co
SideStreet Burgers

If Club Pilates had an emoji for everything… 👀Which one is your favorite?
10/19/2026

If Club Pilates had an emoji for everything… 👀
Which one is your favorite?

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community ...
10/16/2026

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community so special. 🩷

Happy Birthday, Sondra! 🫶If you’ve been greeted at the front desk with a big smile, there’s a good chance it was Sondra!...
10/14/2026

Happy Birthday, Sondra! 🫶

If you’ve been greeted at the front desk with a big smile, there’s a good chance it was Sondra! We love her humor, her warm personality, and her genuine compassion for people and their healthy habits.💖✨

Not only is Sondra one of the friendly faces of our front desk, but she’s also the owner of K&B’s Smooth Nutrition, where she makes some of the best smoothies in town!🍓🥰

Sondra, we hope you have the most delightful birthday and that this is your most amazing year yet!🎂

OCTOBER 18th! Our studio is turning TEN! 🎂🥳 come celebrate with us all day and enjoy a sound bath with the one and only ...
10/13/2026

OCTOBER 18th! Our studio is turning TEN! 🎂🥳 come celebrate with us all day and enjoy a sound bath with the one and only Keri Lee 🧘🏾‍♀️✨

10/13/2026

Life asks a lot of you, build the strength, mobility, and confidence for all the ways you move through it 💪

10/12/2026

The best plans usually include Pilates

10/10/2026

A little movement can go a long way. ✨

Build strength, improve mobility, support balance, and make movement a part of your everyday routine with Pilates.

Come as you are, and move at your own pace 💙
10/09/2026

Come as you are, and move at your own pace 💙

10/08/2026

Back to routine, back to Pilates 💙

These moments deserve to be celebrated. 💙Because every class adds up to something bigger. Here’s to the milestones, the ...
10/06/2026

These moments deserve to be celebrated. 💙

Because every class adds up to something bigger. Here’s to the milestones, the memories, and everything in between!

10/05/2026

Club Pilates East Memphis is turning TEN!!! ✨🩵 We can’t wait to celebrate with you this October the 18th! Stay tuned for more details on the fun we have in store for you guys 🤩

A week worth throwing it back to. 🪩💙From the 60s to Y2K, our community brought the decades to life with throwback looks,...
10/01/2026

A week worth throwing it back to. 🪩💙

From the 60s to Y2K, our community brought the decades to life with throwback looks, good energy, and plenty of Pilates.

Swipe through some of our favorite Decades Week moments. Which era was your favorite? 👀✨

09/25/2026

Strength for every chapter, movement for every day.

09/22/2026

Meet the equipment with Lead Instructor Natalie! 🤍

Walking into a gym and seeing unfamiliar equipment can feel a little intimidating… so we totally get it if you’re wondering, “What am I even supposed to do with that?” 😂

At Club Pilates, you’ll never be expected to figure it out on your own. Our instructors take the time to explain the equipment, demonstrate how it works, and guide you through every movement so you feel confident—not overwhelmed.

Whether it’s your first class or your 100th, we’re here to help you feel comfortable, supported, and strong. 💪🏼✨

An amazing lineup!! Congratulations to all our hard-working members! ✨💖
09/21/2026

An amazing lineup!! Congratulations to all our hard-working members! ✨💖

New phone? No thanks. New Club Pilates emojis? Absolutely. ✨
09/21/2026

New phone? No thanks.
New Club Pilates emojis? Absolutely. ✨

09/18/2026

How well do you know your decades? 

Grab your crew, pick your decade, and book your classes in the app from September 21st–26th!

09/18/2026

So I can enjoy the little things in life.

Address

6300 Poplar Avenue , Ste. 103
Memphis, TN
38119

Opening Hours

Monday 5am - 8:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 6:30pm
Saturday 6:30am - 5:45pm
Sunday 7am - 4:15pm

Telephone

+19016465054

Website

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