Club Pilates

What songs get you in the zone? Vote below to help us curate the perfect Pilates playlist.

A) Chill Beats
B) Upbeat Pop
C) Instrumental Vibes
D) Other (share suggestions)

Wife: Pilates on Saturday? It’ll be a great bonding experience.

Husband: I’ll give it a shot but I make no promises about touching my toes!

Athletes, have you used Club Pilates for: joint health, flexibility, both?

For our healthcare practitioners: Do you start or end your day with Pilates?

“It can’t be that hard” - his last words before taking his first Pilates class.

Club Pilates: a fitness routine where one size fits all. 😎

Club Pilates: no ink needed (just some grip socks!)

No matter who you are, or where you are on your fitness journey, you are Reformer royalty 👑 and you belong at Club Pilates 💙 Share your own pic in the thread 👇

The average marathon runner finishes in about 4 hours and 30 minutes. Or 5.4 Club Pilates classes (50 minutes each) 🤯

Does anyone else have a FOF when going to a Pilates class?

FOF = Fear of farting.

Are you the friend that:
A) Made a detailed game plan for your 2024 fitness goals, looked into studios, budgeted prices, & scheduled it on your cal
B) Saw a Club Pilates ad on a random Tuesday so are going to an intro class this afternoon
C) Tagged along with your BFF to a class

Now that you have an “extra” hour in the morning, what are you gonna do with it?

😊 Get a head start on my day!
💪 Take a Pilates class
😴 UH go back to sleep…

I don’t know who needs to hear this but you have a Pilates body 💙

Like, comment or share to vote for your fave 💙 Btw, did you know you can buy grip socks at your local Club Pilates?

Share your cherished moments with us during this month of gratitude in the comments! 😊✨

Your best friend is nervous for their first Pilates class.

What advice would you give them?

What are you doing this Saturday? Say 'Thank You' to your body the Pilates way! 💪 Join us for a FREE Pilates Mat Class on Saturday, November 4th at 10 AM at NB Memphis. It's a safe and healthy way to exercise, and you can even bring a friend along! Just bring your mat and a smile. 😊 Get your tickets at the link in our bio. Let's strengthen and have fun together! 🙌

🌟 Testimonial Alert! 🌟

Meet Madeline P.,(pictured in the middle) our amazing Pilates enthusiast! 💪

In 2020, Madeline faced her second leg fracture, and the challenges of the COVID era made it impossible for her to pursue therapy. But guess what? She didn't give up! 💥

Since March 2021, she's been committed to her Pilates journey, attending 3 classes a week. 🗓️ And the results? Simply impressive!

🏋️‍♀️ Greater Flexibility
💪 Strength like never before
🏔️ Unshakable Stability

Madeline is now only 88 classes away from reaching a remarkable milestone of 500 classes! 🎉

What keeps her going? Madeline loves our Pilates community for several reasons:

✨ Safe & Supportive Space
📢 Great Feedback from Instructors
⏰ Flexible Class Schedules
🤝 Amazing Support from Classmates

Our fun and knowledgeable instructors make those 50 minutes fly by. And Madeline appreciates the variety in props that keep her practice engaging and challenging. 🤸‍♀️

Join us at Club Pilates and experience the transformation just like Madeline did! 💃💫

🎉🎂 Happy Birthday to our incredible Club Pilates instructor, Cora! 🎈🧘‍♀️

Not only are you a dedicated Pilates pro, but you're also a future Physical Therapist, an adventurous soul who loves motorcycles, and a compassionate heart that's devoted to rescuing dogs. Your passion and zest for life are truly remarkable!

As you celebrate another year, we want to thank you for the incredible work you do in and out of the studio. May your special day be a perfect blend of the things you love most - from Pilates to motorcycles, and from furry friends to academic dreams. 🌟💪🐶🏍️

Wishing you a year filled with knowledge, exciting rides, and endless love from your rescue pups. Happy Birthday, Cora! 🎁🥳

What is something new you are loving on lately? ⬇️

✨ Me time
✨ Journaling
✨ Family Time
✨ New routine

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Gather 'round for a spine-tingling Pilates class that'll make your bones feel STRONG 💪

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Say 'Thank You' to your body the Pilates way! 💪 Join us for a FREE Pilates Mat Class on Saturday, November 4th at 10 AM at NB Memphis. It's a safe and healthy way to exercise, and you can even bring a friend along! Just bring your mat and a smile. 😊 Get your tickets at the link in our bio. Let's strengthen and have fun together! 🙌

At 72 years old, Lynn was a lifelong athlete and loved to run, thinking Pilates wouldn't be for her. When her doctor was concerned about her joint health and bone density, she decided to give it a try. Not only did she fall in love with Pilates, but her medical results after just a few months were astounding.

READ MORE: https://blog.clubpilates.com/bone-health-pilates-story

Ready to turn your passion upside down?! (literally!)

Get started on our Teacher Training program to become a certified instructor and share the love of mindful movement. 🧘‍♂️💖

*model shown is a Certified Pilates Instructor practicing advanced Pilates moves*

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🚀 Ready to supercharge your progress? Private training is the key! 🏋️‍♀️👟 Don't miss out on our exclusive offer – just a few days left! Buy 8 sessions, get 1 FREE. Purchase 16, and you'll receive 2 FREE sessions! 💪🤩 Let's level up together!

Visit your home studio feeling fierce

Let's hear it in the comments - do you like Pumpkin Spice flavored treats?!

🧡= YES!
💛 = Not for me!

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Still wondering what Pilates is? Here's some FAQ's. Got more questions? Give us a call at (901) 646-5054 and we'd love to answer your questions about how Pilates can work for you!

Drop your favorite class times below!! ⬇️

Tricks and treats are everywhere this season, but we promise nothing but 'treat' vibes during our Pilates sessions. What's your go-to Pilates treat for body and mind? 🍭💫

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🎈🎃 Happy Birthday to our Club Pilates Instructor, Sammi! 🎃🎈

Sammi, you're a perfect blend of Pilates passion and spooky season spirit. 🧘‍♀️👻 Born on pumpkin day, it's as if October 31st was made just for you!

You've got the magic touch when it comes to Pilates, and you've been known to make the Reformers cry (in a good way, of course). Here's to another year of keeping us fit and fierce, Sammi! 🥳🎉

Do you have your costume for our Halloween Costume Party yet?Join us for a spooktacular Halloween Costume Party Saturday October 28th here at the studio! Sweat, stretch, and strike a pose in your best costume while enjoying refreshing treats all day. Show off your creativity for a chance to win a $50 gift card to LITTLE ITALY EAST Restaurant. Get ready for a healthy dose of Halloween fun!