CrossFit Hit and Run Midtown

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CrossFit Hit and Run Midtown Our mission is to forge healthy bodies, empower people to achieve sustainable well-being, and promote maximum enjoyment of life.

If you are looking for a fitness program that is fun, effective, and can provide you with a lifetime of results, you should give us a try. Our convenient location is home to experienced coaches, competitive athletes and everyday people looking to improve themselves. No matter your starting point, we have exactly what you need to move and feel better! CrossFit is a fitness program designed around the things you do in the real world. Every day, we ask our bodies to move in countless different ways. We bend down and pick things up, we put things over our heads, squat down, stand up, run, and jump. CrossFit utilizes movements from weightlifting, gymnastics, and sports conditioning that improve these real-life activities and performs them in endless variety and at high intensity. In turn, your body is always adapting, getting stronger, faster, and better conditioned over a period of months and years.

Our next intro course starts on Tuesday Sept 15 at 6:30pm. We want to teach you about barbell training and getting a lit...
09/14/2026

Our next intro course starts on Tuesday Sept 15 at 6:30pm.

We want to teach you about barbell training and getting a little stronger.

You can sign up here —> https://bit.ly/4ybuend

We have a class specifically for beginners. It’s the best place to get started. Our Fundamentals 10 pack is 10 session...
09/01/2026

We have a class specifically for beginners. It’s the best place to get started. Our Fundamentals 10 pack is 10 sessions for $150.

Our next group will start on Tuesday Sept 15th. The class meets on Tuesday and Thursday at 6:30pm.

The first 4 sessions are our Fundamentals Class. We’ll teach you the basics and prepare you join our group classes. The remaining 6 sessions on your 10 pack can be used for any class on the schedule.

Class is limited to 10 spots.
Sign up here —> https://bit.ly/4ybuend

Email [email protected] with any questions.

Holiday Havoc 2025 — album 2
01/22/2025

Holiday Havoc 2025 — album 2

Holiday Havoc 2025
01/22/2025

Holiday Havoc 2025

12/04/2024
07/30/2024

🙏 A big thank you to J & K Nutrition for providing post-workout recovery products to our CrossFit Hit & Run participants! Your support made a huge difference in their recovery and performance. We’re grateful for your partnership and dedication to fitness in our community.

💪

06/24/2024
06/20/2024

Order meal prep online by midnight tonight for free delivery Monday👏👏👏 Macro friendly, gluten free and fully cooked!

Address

439 N Cleveland
Memphis, TN
38104

Telephone

+19012829642

Website

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