Revive Studio

Sometimes just getting outside and going on a 30 minute walk can change your mindset and day 🤩
Join us Monday at 9 am with childcare included🏃🏽‍♀️






#901

We’re baaaack! Monday and Friday morning at 9 am with childcare included. Donation based classes for now ☀️ Message us for location address






#901

Today’s the day! It’s our slow restart of classes ⭐️⭐️ 4 PM in my garage! Message me for details

How are you? Really?

As the months stretch on of a different pace of life, new ways of interacting with each other, and the weight of pain and suffering in our world is on full display...some days are harder than others.

I’ve so missed our community and place to connect and move our bodies in love. 💚💚💚💚💚💚💚💚💚💚💚💚

So as I wait to open back up, I want to connect and check in 🧡

I’m going on walks, praying breathe prayers (Inhale: The Lord makes glory | Exhale: My dignity cannot be diminished ) and reading good books!

What about you? What’s breathing life into your days?

𝐁𝐚𝐫𝐫𝐢𝐞𝐫𝐬 𝐭𝐨 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞

According to studies, refugee and immigrant woman state that time constraints, fear of exercising alone, and feeling uncomfortable with exercise clothing were factors for decreased physical activity.

𝕆𝕥𝕙𝕖𝕣 𝕤𝕥𝕦𝕕𝕚𝕖𝕤 𝕒𝕝𝕤𝕠 𝕗𝕠𝕦𝕟𝕕 𝕥𝕙𝕒𝕥 𝕨𝕠𝕞𝕖𝕟 𝕤𝕥𝕠𝕡𝕡𝕖𝕕 𝕖𝕩𝕖𝕣𝕔𝕚𝕤𝕚𝕟𝕘 𝕒𝕗𝕥𝕖𝕣 𝕞𝕠𝕧𝕚𝕟𝕘 𝕥𝕠 𝕒 𝕟𝕖𝕨 𝕔𝕠𝕦𝕟𝕥𝕣𝕪 𝕓𝕖𝕔𝕒𝕦𝕤𝕖 𝕠𝕗 𝕥𝕙𝕖 𝕓𝕣𝕠𝕜𝕖𝕟 𝕟𝕖𝕥𝕨𝕠𝕣𝕜 𝕠𝕗 𝕗𝕣𝕚𝕖𝕟𝕕𝕤 𝕥𝕙𝕖𝕪 𝕦𝕤𝕖𝕕 𝕥𝕠 𝕖𝕩𝕖𝕣𝕔𝕚𝕤𝕖 𝕨𝕚𝕥𝕙

These barriers were the catalyst for starting Revive Studio. I wanted a place where all women in the Memphis area could belong and thrive!

✅ All women classes and instructors that are 45 minutes to an hour

✅Childcare included with each class

✅ Tiered pricing for all income levels

✅ Included in your Empowered Woman membership— high quality workout wear

✅A welcoming environment to make friends and create community

I won’t pretend as a white woman to have something new or poignant to say. But, to stay silent is not an option. While our studio is for all women, today I’m using this space to speak directly to the Black women of Memphis. My promise to you, my Black Revive Studio sisters, is to show up, stand with you, and use our studio for all women of all ethnicities and cultures to come together in fitness and friendship. We are showing Memphis what it looks like to unite, respect, and stand with one another.
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

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#901

Hi friends!
We’re still here 🌟 Just waiting and planning for a safe opening!

We miss all of our wonderful clients and can’t wait to see you again! I’ll keep you updated on when we can anticipate opening! We are holding a few free Zoom classes a week so let me know if you’d like the link 💜

Join us today for Zumba with

Hey guys! Zumba on Zoom with me tomorrow (Tuesday) at 2pm! This class is not [technically] free; it is pay what you can! Suggested donation is $4 or $5 (you can cashapp me at: $aldavina or venmo me at: @ aldavinads) All proceeds will go to this dreaded Bar application fee and other Bar related expenses I have to pay lol. I suggest you pay at the end of class in case your internet goes out and you weren't able to attend. If you just want to send over a donation, in the alternative, you may do that as well!

If you can't pay, still come anyway! I want to make sure everyone has an opportunity to join in for free especially if you're one of the people who is facing financial difficulties during this time.

Join in at 2pm, but we will give everyone until 2:10 to join in :) Download Zoom if you haven't already just to make sure you can join in on time.

The Personal Meeting ID is: 225-213-8097
Meeting URL is: https://us04web.zoom.us/j/2252138097

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As we receive updated information, we want to make sure to do our part to protect all populations. So, with that in mind, we are canceling all classes until March 27th with the idea that we will update everyone as new information becomes available. Please check out our story for free online workouts we’ve found!