Grit Group Fitness

Jenna absolutely nailed what we hope every person who walks through our doors experiences:

💜 A welcoming + supportive community where you instantly belong
💜 Top notch instructors who motivate you to achieve more than you could on your own
💜 Feeling your best and your strongest
💜 A variety of class formats so you never get bored
💜 JOY!

Did you know: those who work out in groups are 50% more likely to stick with it than solo workouts.

79% of Grit participants who have done at least 2 classes with us are still here 90 days later.

If you’ve tried other routines and they haven’t really stuck, it’s time you try GRIT!

Get stated today with our New Member Intro Offer 💜

🌟2 Weeks to try all our awesome classes
🌟Find what works best for your routine and goals
🌟AND apply the cost of the Intro Offer to your first month of membership!

Link in bio or drop us a DM to get started 💜

Meet Samantha!

New to us, but not to group fitness, Sam is joining our team this summer 🌟

She’s been teaching group fitness classes since 2014, but was first introduced to the fitness world via her mom who teaches yoga & Pilates.

Here’s a little about Sam:

“During the day, I am a K-8 school counselor and talk to my students a lot about mental health while also emphasizing the importance of physical health.

I love group fitness because it encompasses it all: encourages you to grow mentally, physically, socially and emotionally.”

Catch her this summer;

🌟9am Wednesday BodyPump
🌟9am Thursday Grind Group Training

Our studio is small but our energy is not! We'd appreciate your vote to get a huge boost in the Memphis community! Links in comments to vote 🏆

🏆 Milestone Monday🏆

🌟100 for Kim!!
🌟250 for Maddy!!
🌟150 for Meghan!!
🌟50 for Amanda, Kaia, and Carrie!!!

Let’s hear it for these absolute rock stars who make GRIT the BEST place for group fitness 👏👏👏

100 Days of Summer is HERE 😎

🌟Starting June 1, earn a sticker for every class you attend.
🌟Prize drawings all summer (gift cards, merch, and more)
🌟Free to participate

Plus, check out these upcoming events and deals to start strong and stay ready, no matter what summer throws our way! 🙌

🗓️ Sat, June 13: FREE Summer Made Simple Nutrition Workshop with plus a 30 minute core class with

🗓️ Thurs, June 18: Grit & Grub causal meet up at Maciel’s in Cooper Young 🌮

🗓️ All month: Summer Movement Sale on 3-month memberships!

Check the links in bio or DM us for more info 😎

Ever try to keep a routine in the summer and think, “why does this feel impossible?!”

Honestly, it’s probably not you.

Summer workouts feel better when you work with the season, rather than against it.

Morning classes energize you — before the heat.

Evening classes help you unwind.

And sometimes? Switching things up can keep things interesting- which is exactly what keeps you coming back for more!

Your routine may shift, but that’s ok. We’ve got you covered.

Swipe for our June schedule ⏩️

Which class is going to keep you moving this summer? 😎

Let’s be honest. Summer schedules can feel all over the place.

Instead of trying to “stay perfect,” we thought we’d make consistency more fun.

Our 100 Days of Summer Challenge starts Monday, June 1.

Think:

🔅Earn stickers
🔅Fun events and workshops
🔅New instructors
🔅Win prizes

More details soon…

Trust us, you’re going to want in 😎

Grab one of these 3 month deals at the link in comments!

Updated class schedule for this weekend 🌼

📱Be sure to book your spot on the GGF app

Our members bring us so much joy. We do our best to return the favor 🥰

Haven’t tried a class with us yet? Send us a DM and we’ll get you booked.