Our goal is to help people shatter the mental barriers that inhibit health and wellness. Our members don't have to do it alone. Fitness loves company!
Master Fit Club employs a mental approach to fitness. We recognize that a large number of people have the desire to become fit, but simply lack a viable plan to actually reach their goals. Too often people rush to start a new workout regimen or diet plan in an effort to "do something" right away. Ultimately, most find themselves unable follow through for more than a few months at a time. Our metho
Operating as usual
MFC wishes our girl Jas a very happy birthday!!
Get your membership while it's on sale!
Hot Yoga in a HOTWORX infrared sauna hits different! 💪🔥
It only takes 30 minutes to experience results✨
Join Kenny Cares!
Check out my guy Carlos repping The Club on this Spartan ad! We're going global!!
Get you some of this good water, y’all!!!
Don't let the pandemic derail your fitness journey! Our virtual classes are not only fun, they are very reasonable. Fit happens at The Club!! Join us today.
Due to the pandemic, we are limiting the number of in-studio training sessions. So book your sessions soon before the slots fill up!
Having said that, we also have very affordable virtual classes for those looking for another way to get started in the new year!
Sign up for online classes here:https://app.glofox.com/portal/#/branch/5efc237b55457b5ed500f37e/classes-list-view?filters_classes=5f4d3e7ae6c8df58535ce3a0&header=classes
A fitness collaboration to start the new year off right!! And you don't even have to get out of your PJ's! Also viewable on YouTube via https://youtu.be/cOl3eQxKYbE
Come check out the resident superhero at The Club!
Fit happens every day at this club! Come get some.
Please welcome, Jas, our superstar trainer to The Club! If you're ready to take your fitness to the next level, book some sessions today. 💪
Ready to serve if you're ready to win!
Often the biggest hurdle to fitness is self doubt. Be reflective in your approach to creating the best YOU possible.
It appears some of the crew are busy at home during this pandemic. :-)
Don't Rush Challenge - MFC Edition Things were all quiet around the club during the pandemic. So I had to check in with a few members to see what they were up to while they were home.
New Years Day workout!!
New resistance bands have arrived! Building big 🍑 in 2020!! 😊
Posted up waiting to help you reach those New Year's fitness resolutions!
Start your fitness journey now!
8 - one hour personal training sessions on sale for one day only!
We will be working out Thanksgiving morning to make room for dinner AND raise money for a good cause - St Jude.
So here's the deal, we will be streaming live from the MFC studio where many of my fitness friends will be getting ready for a good workout.
However, YOU will dictate how hard hard we work out based on your generous donations! The more money raised, the more planks, push-ups and burpees on deck for us!
So if you are up for a challenge, drop through and join in the fun. If you are home sweating in the kitchen making dinner, hit that donate button so we can sweat up in the gym!
Get in that protein and amino acids, folks!
Don't wait until January to start working on that spring body!!
We're officially opening our doors and inviting you to come check us out!!
Get your limited edition MFC beverage container today!
Purchase at https://masterfitclub.com/product/mfc-water-bottle/
We clean up real nice around here!
Ok, MFC Family! I'm ready to share something with y'all FIRST before I tell the world. I'm opening a fitness studio!!! Watch this video to get a little insight in to my vision.
As I get closer to my grand opening, you guys will be on the top of my invite list. Stay tuned for more information..... :-)
MFC 2019 FITNESS CHALLENGE
From January 6 to March 30
> NO fried food, bread, desserts, soda, alcohol
> MORE veggies, water, green tea (unsweetened)
> Only ONE Treat Day per Week
> Workout with one NEW friend each week
> Try a different fitness activity each month
> Attend Sunday MFC walks @ 3p (stay tuned for invites)
> Recite a positive affirmation each morning
> Meditate for 5-10 during lunch
> Write down your weekly accomplishments
This is a "solid" recipe that will have your mouth "watering"! LMBO!!
These 20 Nutrition Facts Should be Common Sense (But Aren’t) Why is common sense so surprisingly rare in nutrition?
Our first healthy cooking class was a bonafide success! Good food and tons of fun.
MFC Cohort #1 visits Sherika Fitness and put in some real work! We had a blast!
Photos from Master Fit Club's post
|Monday||6am - 8pm|
|Tuesday||6am - 8pm|
|Wednesday||6am - 8pm|
|Thursday||6am - 8pm|
|Saturday||8am - 3pm|
|Sunday||12am - 5pm|
Sweat. Smile. Love. Tone. Stretch. Detox. De-stress. Heal. Feel Amazing. Be Inspired. Empower Yourself. Perfect for cross-training or your main exercise!
The Kroc Center is a 100,000 sq. ft. fitness, education, recreation, and worship center located in the heart of Memphis. Frequently voted "Best Health & Fitness Center" by Memphis voters - come see what we have to offer - YOU BELONG HERE!
Envision Fitness is a locally owned, fully equipped gym, serving the downtown Memphis community.
What would Holly do?
The area's leading martial arts school for your family!
DANGEROUSFIT EXCLUSIVE TRAINING CENTER SPECIALIZING IN FITNESS FOR THE ASD INDIVIDUAL, SPORT SPECIFIC AND GENERAL POPULATION. WE ARE AMERICAN COLLEGE OF SPORTS MEDICINE CERTIFIED EXERCISE PHYSIOLOGIST, AUTISM EXERCISE SPECIALIST, TPI GOLF FITNESS PRO.
No big-box gym here! We put the personal in personal training. Our talented trainers get to know you
Our Traditional Shaolin Kung Fu consists of close quarter fighting such as: Chinese Boxing with a series of kicks, blocks, punches, knees and elbows, head-butts, shin and forearm strikes, and leg sweeps. It also consists of a series of forms & weapons.
NEW VISITORS, be sure to check in with Anthony and sign the waiver before your first class. Thanks!