Ambishun Fitness LLC

Private Training Facility dedicated to helping individuals attain their fitness goals. Contact:[email protected]

Committed to helping you achieve your fitness goals in your journey through a lifestyle transformation.

Operating as usual

07/27/2024

EXCLUSIVE class membership!

🗓️Classes start September 3rd!

Dynamic classes that get your blood flowing and muscles activated! Classes range from HIIT, circuit training, strength and endurance, and core/abs

Monthly membership fee:
$40

Class Days & Time slots:
•Tuesday
7pm

•Thursday
7pm

Accepting 40 class members to join this monthly membership!

To Sign Up:
Visit the facility Monday-Thursday to sign up!

Photos from Ambishun Fitness LLC's post 07/26/2024

Complete symmetry change! Beyond proud of you lady!

Before

Vs

As of Now

Online Client .alea901

Focusing on fat loss rather than just weight loss is a smart approach to improving your overall health and achieving a more desirable body composition.

Photos from Ambishun Fitness LLC's post 07/17/2024

Another successful Tuesday Sweat Circuit class! S/O to everyone that came out for a Sweat! Full body was on deck this evening!

07/16/2024

2.5 week Transformation

Client:

2 words… WE WORKING!

Focusing on fat loss rather than just weight loss is a smart approach to improving your overall health and achieving a more desirable body composition.

📲Click the link in bio to become a client, sign up for online training, or register for classes!

07/11/2024

Classes start tomorrow!

JULY RUSH CLASS PACK

6 Classes $40

🗓️JUNE CLASS DATES:

Tuesday & Thursday: 7pm

July:
Tuesday’s
16th, 23rd, 30th

Thursday’s
11th, 18th, 25th

⬆️📲 CLICK LINK IN BIO TO SIGN UP 🖊

07/10/2024

Before (April 2024)

Vs

As of Now (July 2024)

Client:

Muscle growth typically involves a combination of resistance training, proper nutrition, adequate rest, and consistency. During this period, individuals looking to build muscle often focus on lifting heavier weights with lower repetitions to stimulate muscle hypertrophy. It’s crucial to follow a structured training program that includes a variety of compound and isolation exercises targeting different muscle groups. Additionally, consuming a balanced diet rich in protein, carbohydrates, and healthy fats supports muscle repair and growth. Sufficient rest and recovery are also essential to allow the muscles to repair and grow stronger. Consistency in training, nutrition, and recovery practices is key to maximizing off-season muscle growth.

07/04/2024

JULY RUSH CLASS PACK

6 Classes $40

🗓️JUNE CLASS DATES:

Tuesday & Thursday: 7pm

July:
Tuesday’s
16th, 23rd, 30th

Thursday’s
11th, 18th, 25th

⬆️📲 CLICK LINK IN BIO TO SIGN UP 🖊

07/04/2024

Weigh in Wednesday! The holiday is tomorrow so let’s be mindful of our goals as we celebrate!

Reaching new heights, one pound at a time! Log your weight and track your progress in the Healthier 901 app today!

📲Download the Healthier 901 app now and join the movement!

Photos from Ambishun Fitness LLC's post 07/03/2024

Before
vs
As of Now

Client:

2 words… BEYOND PROUD

Focusing on fat loss rather than just weight loss is a smart approach to improving your overall health and achieving a more desirable body composition.

📲Click the link in bio to become a client, sign up for online training, or register for classes!

07/02/2024

June 10th (Before)
vs
July 1st (As of Now)

Client:

The day Walesha stepped in my gym I knew exaclty what I wanted to do with her! She had a goal in mind that didn’t fit her style of training at the time and I told her all she had to do was follow my lead and watch the results come! Her first training day showed her the journey she was about to be on will be DIFFERENT than before.

We are just getting in the groove and I am beyond proud of lady!

Focusing on fat loss rather than just weight loss is a smart approach to improving your overall health and achieving a more desirable body composition.

📲Click the link in bio to become a client, sign up for online training, or register for classes!

06/28/2024

ACCEPTING NEW CLIENTS!

📲Click the link in bio to sign up

Training Package Includes:

SQUAD CLIENT Training Days & Time slots:
•Monday & Wednesday
8:00am
5:30pm
6:00pm

Class Days & Time slots:
•Tuesday Circuit Training
7pm

•Thursday Sweat Cardio or Circuit Training
7pm

Fitness & Health Consultation
Nutrition Coaching
Supplement Guidance
Accountability
And MORE!

06/26/2024

An amazing first class to kickstart the Healthier 901 class pack! Classes are for all levels (beginner, intermediate, advanced). Come out and meet new people with the same goal as you…. TO BE HEALTHY!

See you all next Tuesday!

06/21/2024

Happy Birthday! Cheers to 38!

Before vs As of Now
(4 weeks) check that mid section

Summer clocking in!

Client: .latte86

Focusing on fat loss rather than just weight loss is a smart approach to improving your overall health and achieving a more desirable body composition.

📲Click the link in bio to become a client, sign up for online training, or register for classes!

06/20/2024

Ambishun Fitness x Healthier 901

CLASS PACK

FREE FREE FREE‼️

CLASS DATES & TIMES:

Tuesday June: 25th
Time: 7pm

Tuesday July: 2nd, 9th
Time: 7pm

Includes:
Q&A with Wellness experts
Nutritional Guidance
And more!

⬆️📲 CLICK LINK IN BIO TO SIGN UP 🖊

06/17/2024

Before vs As of Now! Summer clocking in!

Client:

Over 20lbs down ⬇️

Of course we are ready for summer ahead of schedule! Cre’s transformation is undeniable! The work she put in deserves an award. Proud of you lady

Focusing on fat loss rather than just weight loss is a smart approach to improving your overall health and achieving a more desirable body composition.

📲Click the link in bio to become a client, sign up for online training, or register for classes!

Photos from Ambishun Fitness LLC's post 06/12/2024

The energy in feel when I walk out of my office to teach class is unexplainable. It’s a feeling of I know this is what I was put on Earth to do.

God blessed me with a passion for fitness, empowering me to bring people together and build a stronger, healthier community.

Ambishun Fitness

06/11/2024

TODAY the HOTTEST 🔥 class in the city is up!

SWEAT CARDIO

🔥2 for $10🔥

📲Click the link in bio to Sign Up!

DATE:
Tuesday, June 11th

TIME:
7pm

Experience the best cardio class in the city with Master Trainer Ricky and the hottest Dj in the city ! The energy will be 🆙

📲Click the link in bio to Sign Up!

06/10/2024

This Tuesday the HOTTEST 🔥 class in the city is up!

SWEAT CARDIO

🔥2 for $10🔥

📲Click the link in bio to Sign Up!

DATE:
Tuesday, June 11th

TIME:
7pm

Experience the best cardio class in the city with Master Trainer Ricky and the hottest Dj in the city ! The energy will be 🆙

📲Click the link in bio to Sign Up!

06/04/2024

Something amazing is about to happen! Stay tuned!

05/30/2024

Before vs As of Now:
Client aka

We are just getting warmed up in the process and her body is responding like clock work! She follows the program 100% every single day and shows! The science can’t be denied! Summer is going to get a version of her that’s big DIFFERENT! Let’s go lady!

🍏💪Health/Fitness Integrity~ Becoming my Client

Be prepared to understand that investing in self is not like any other investment you have ever made! Be clear, Physical fitness is a focus for a state of health and well-being that is generally achieved through proper Nutritional Balance and Training Properly.

05/29/2024

Before vs As of Now:
Client

I am beyond proud of her and the work she puts in! The grind has been one road to remember but she DID IT! Even when she goes out of town for work she follows the program 100%!

🍏💪Health/Fitness Integrity~ Becoming my Client

Be prepared to understand that investing in self is not like any other investment you have ever made! Be clear, Physical fitness is a focus for a state of health and well-being that is generally achieved through proper Nutritional Balance and Training Properly.

05/28/2024

Before vs As of Now:
Client

I am beyond proud of her and the work she puts in! She makes it to every training and class session and gives 100%. It gets tough at times, but she always has her eyes on the goal. Let’s continue to SUCCEED! Summer is here for her!

🍏💪Health/Fitness Integrity~ Becoming my Client

Be prepared to understand that investing in self is not like any other investment you have ever made! Be clear, Physical fitness is a focus for a state of health and well-being that is generally achieved through proper Nutritional Balance and Training Properly.

05/28/2024

CLASSES START TODAY!

JUNE RUSH CLASS PACK

8 Classes $50

🗓️JUNE CLASS DATES:

Tuesday & Thursday: 7pm

May:
28th, 30th

June:
4th, 6th, 11th, 13th, 18th, 20th

⬆️📲 CLICK LINK IN BIO TO SIGN UP 🖊

05/24/2024

JUNE RUSH CLASS PACK

8 Classes $50

🗓️JUNE CLASS DATES:

Tuesday & Thursday: 7pm

May:
28th, 30th

June:
4th, 6th, 11th, 13th, 18th, 20th

⬆️📲 CLICK LINK IN BIO TO SIGN UP 🖊

05/21/2024

SPECIAL CLASS ANNOUNCEMENT!

🔥FREE FREE FREE🔥

📲Click the link in bio to Sign Up!

SWEAT CARDIO x MEMORIAL DAY

DATE:
Monday, May 27th

TIME:
10am

Experience the best cardio class in the city with Master Trainer Ricky! The energy will be UP for this holiday!

📲Click the link in bio to Sign Up!

Want your business to be the top-listed Gym/sports Facility in Memphis?

Click here to claim your Sponsored Listing.

Videos (show all)

@tedit_express_partybus clocked in with me for work! This transformation will be one to remember! The journey has starte...
We kicked off our gain journey May 29th at 118lbs. Today she weighed a solid 122.8lbs… this is what I call GAINING weigh...
June 24th we kicked off her new beginning! 1 month later we are 6lbs down and we knocked off 2 1/2 inches! @boheme.noire...
@tgoods8 clocked in with me for work! A lot of sweat equity in my facility! Let’s continue to grind lady!Next phase for ...
@_allelletheking_ clocked in with me for work! Leg day on deck! đź“šUsing the Leg Press: 1. Strength Building: It effective...
@terrisitaefree clocked in with me for work! Leg day on deck. Let’s work lady! 📚Tips for Using a Leg Press Machine • Foo...
I’m just getting warmed up with her!Before Vs As of Now Client @prettycocoa86 Are you Ready? ACCEPTING NEW CLIENTS! 📲Cli...
@blackchynadoll_raj clocked in with me for work. Back day on deck. 📚Stubborn bra fat, also known as “bra bulge” or “back...
@mzmiraculous clocked in with me today for work! Back day on deck! đź“š Machine rows are a popular exercise in strength tra...
Squad Link Up đź’Ż #MemphisGym #MemphisTrainer
@katalystfa07 clocked in with me for work! Chess/Delts on deck for today! Summer grind still in play #MemphisTrainer #fi...
@caramel_mena clocked in with me for work. Leg extensions on deck! Let’s continue to work lady! Leg extensions can be a ...

Location

Address


5055 Covington Way Suite 2
Memphis, TN
38112
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