04/10/2026
Springtime in Memphis!
Free classes for members, including Spinning, TRX, WaterRowing, Yoga, Full Service cardio and weights, personal training, senior strength program and more.
Infrared Sauna, Lift Club, Safe Outdoor Classes
Masks required inside
Virtual Classes Offered for Members
04/10/2026
Springtime in Memphis!
03/02/2026
Time to spring into fitness!
02/02/2026
And on to warmer days…🤞🏼🤞🏼🤞🏼
02/02/2026
01/31/2026
Be careful en route!
01/30/2026
Our melting streets are worse than the snow pack, so we’re not reopening tonight. We will see y’all tomorrow between 8 and 1.
01/29/2026
Had a small change today with staffing so will be back open from 4 pm - 5 pm.
| Monday | 5:30am - 12pm |
| 4pm - 7pm | |
| Tuesday | 5:30am - 12pm |
| 4pm - 7pm | |
| Wednesday | 5:30am - 12pm |
| 4pm - 7pm | |
| Thursday | 5:30am - 12pm |
| 4pm - 7pm | |
| Friday | 5:30am - 12pm |
| 4pm - 7pm | |
| Saturday | 8am - 2pm |