Former Midtown Krav Maga

Midtown Krav Maga has closed permanently. Thanks to all those who shared their Krav Maga experience with us over the past 5+ years.

Operating as usual

10/27/2021

Be sure to check out Midtown Krav Maga now open on Cleveland across from Crosstown Concourse!

Former Midtown Krav Maga updated their address. 04/29/2021

Former Midtown Krav Maga updated their address.

Former Midtown Krav Maga updated their address.

03/30/2021

Midtown Krav Maga is permanently closed. Thanks to everyone who shared their Krav Maga experience with us over our 5 years. ❤️

04/22/2020

Strength - Balance - Flexibility: the Holy Trinity of training. Midtown Krav Maga lunges incorporate all 3 in one drill. Use only your front leg to pull you up for strength in your glutes, quads, and ankles. Hold the kick defense for a 3 count for balance. Big lunge steps to stretch the hip flexors, glutes, hamstrings, and quads. Keep your core pedestal posture tight throughout the motion and don't let your knee go past your shoelaces on your step. Keep your feet shoulder width wide at all times (don't tightrope). Add dumbbells and ankle weights for progression. ⁣






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04/07/2020

SOLO WORKOUT CHALLENGE: Bicycles to fail. Here's a quick 170 in 1:10. Post your PR!⁣





Timeline photos 03/26/2020

HOLY MOLY SUNSHINE! By order of the Mayor, get out and exercise! Shelby Farms, Overton Park, Tom Lee Park, anywhere you can find an open space. Increase your sight distance past your 4 walls. Move around in a large space. It's proven to be even more beneficial to work out in times of stress, so during this period of strict social distancing we can maintain some contact with others by utilizing outdoor recreation areas to exercise. The science behind exercise to relieve stress is complex, but here's the idea: "Too tired to worry." Your thinking will become clearer, you'll feel more resolve, and you'll sleep better which helps everything.

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03/17/2020

MIDTOWN KRAV MAGA SCHEDULE ALERT: We're suspending classes for this week to help prevent the spread of COVID-19. This is a difficult decision, but personal health and safety of MKM participants and their loved ones is our primary mission at MKM and I'm erring on the side of caution. For now, we'll go on a week by week basis to address the rapidly changing circumstances. Feedback and questions are welcomed. Stay safe, follow CDC guidelines, and hopefully soon we'll be back to training harder to live longer!

03/11/2020

train harder, live longer 👊🏽💥🤙🏽










03/09/2020

Who’s ready to kick this week’s butt 🔥










03/05/2020

rolling with the punches 👊🏽💥🤪hit that like button if you love ground work 🔥










02/27/2020

I pity the fool who messes with anyone that trains with us 👊🏽💥











02/05/2020

turned up!

Photos from Former Midtown Krav Maga's post 01/26/2020

LEVEL 1 TEST DONE! Big congrats to Worth, Tim, James, Hannah, and Sierra. Big thanks to other Tim, Justin, Wil, and Michael Tran for partnering for the whole test. What a fantastic day of Krav Maga. WELL DONE!!! 💪💪💪 @ Cooper-Young, Memphis

01/23/2020

hear how smooth that tap is 👊🏽💥

01/18/2020

I don't know what gray dude did but it got him beat up.

01/07/2020

Fight fight fight...and when you’re tired keep fighting! 👊🏽💥

11/26/2019

Tactical retreat.

11/14/2019

Quick thinking #901

Timeline photos 11/14/2019

Puddle of accomplishment.

10/10/2019
10/10/2019
09/21/2019

Game of concentration, next player.

09/21/2019

Game of concentration

Timeline photos 09/14/2019

The post Cooper Young 92F 4 Miler look.

09/03/2019

Good sh*t.

08/29/2019

KILL IT!!!

08/27/2019

Great women's self defense seminar last Friday. Protip: Racquetball courts sound awesome for Krav Maga practice.

08/23/2019

Nothing but fun.

08/23/2019

MIDTOWN KRAV MAGA SCHEDULE ALERT: DAY OF KRAV MAGA Tomorrow Sat Aug 24 10AM - 1PM. All level 1 techniques covered, 3+ hours of Krav Maga. Open to all members. Come at any time and stay as long as you can, or challenge yourself to accomplish the full workout. Bring water, bring a snack, and bring the effort! TRAIN LONGER LIVE STRONGER! 💪

Arrests made after woman is attacked, robbed in East Memphis Kroger parking lot 08/08/2019

Arrests made after woman is attacked, robbed in East Memphis Kroger parking lot

https://wreg.com/2019/08/05/suspects-wanted-after-woman-is-beaten-robbed-in-kroger-parking-lot/

Textbook example of why we train awareness. It's the exact example I make every week in class - broad daylight, affluent neighborhood, crowded busy parking lot, security on duty. You're still responsible for your own security. BE AWARE OF YOUR SURROUNDINGS AND WATCH YOUR BACK.

Arrests made after woman is attacked, robbed in East Memphis Kroger parking lot Three suspects are wanted after a woman was robbed in the Kroger parking lot, Memphis police said.

08/02/2019

Everyone has a first day, and these ladies prove that your first day can be 𝐅𝐔𝐍. Come in for your 𝐅𝐑𝐄𝐄 week of classes to see for yourself how fun it is learning to protect yourself! #38104

Photos from Former Midtown Krav Maga's post 07/14/2019

Level 2 test DONE. WHEW. Thanks to .molina_ , Michael Tran, and the other for helping with the test. WELL DONE @ Cooper-Young, Memphis

07/11/2019

Imagine the pad is the bad guy's groin and you start to get the idea of Krav Maga. Attack the soft targets with aggression. Train Harder Live Longer!

Photos from Former Midtown Krav Maga's post 07/11/2019

1. We're on Cooper.
2. But our entrance is on Elzey.
3. You found us! Hard to find but worth it! #38104 #38103 @ Cooper-Young, Memphis

Welcome to Midtown Krav Maga

Serving Cooper Young and Memphis since 2014, Midtown Krav Maga is a krav maga self-defense, cardio kickboxing and fitness center in Memphis, TN. We are professionals with over 30 years of combined experience in what we love: self-defense, martial arts, and fitness. The pervasive spirit of teaching and learning inspires everything we do and after one class you will know why we’re not only the best in Memphis but in the Mid-South.

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Memphis, TN
38104

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