TNT Fitness Menasha

TNT Fitness Menasha Strength training for adults 40+ who want to lose weight and get stronger.

TNT Fitness is a full service training facility inspiring people to be their best through fitness, weight loss, nutrition, and exercise.

09/16/2026

"My doctor said I need to get stronger. I just don't know how to do it, and I don't want to get hurt."

If that's you, you're not alone. It's one of the most common things we hear.

It's not your doctor's fault. They're giving good advice, they just don't have hours to teach you how to do it safely.

That's exactly what we do.

When you build strength and muscle, you're building a body that carries you.

More bone density. More energy. Getting up and down off the floor with the grandkids stops being the thing that makes you ache.

You start saying yes to active activities instead of no.

That's just 1 part of of 6 Week Rebuild: Back on Track Project.

Coach-led small group strength sessions that teach you exactly what to do, safely, to build strength and confidence.

If you're ready to get stronger and have more energy, comment REBUILD

6weekrebuild.tntmenasha.com

Breakfast club with Diego - things were lifted 😎Great work crew!
09/15/2026

Breakfast club with Diego - things were lifted 😎

Great work crew!

What if you...Choose not to get into a fitness program?What if you...Choose not to change your diet?What if you...Keep t...
09/14/2026

What if you...

Choose not to get into a fitness program?

What if you...

Choose not to change your diet?

What if you...

Keep thinking about getting healthier?

We built this program to help you finally take the steps you've been wanting to take.

The ability to choose from over 40 sessions a week, so time doesn't become a limiting factor.

Coaches who teach you and tell you exactly what to do, so you don't have to think about what to do at the gym, and you feel safe while you're doing it.

Other members who were just like you, thinking about getting healthier, so you know the exact path to a stronger, healthier, more confident you.

Our next 6 Week Rebuild is here. The Back on Track project gives you the same blueprint that's helped hundreds of adults lose weight, build muscle, gain more energy, and feel healthier every day.

What if you finally took action toward the healthier, happier you?

What if you had more energy and confidence?

It's time.

6weekrebuild.tntmenasha.com

09/11/2026

You already know what to do.

High protein, high fiber meals.

80+ ounces of water. Daily movement.

Less alcohol.

None of that is a secret.

But we're distracted by a million things telling us otherwise.

Magazines in the checkout line. Ads for the next fad diet. Meal plans that start at $300 and mysteriously become $500.

What's right in front of you is usually the answer.

We just don't see it.

Last call. One more day to save $200 on 6 Week Rebuild: Back on Track Project.

6weekrebuild.tntmenasha.com

09/10/2026

I was talking to someone the other day - and they asked, why would I do this?

And this might be just like you...

They were going to the gym, but they were strugglign to reach their goals, sound familiar?

Listen and if it fits - click this link to save $200 on our next Rebuild.

https://6weekrebuild.tntmenasha.com

Coach Dawson here.With the way this summer went for me, one of the things I'm most excited about for this upcoming Rebui...
09/09/2026

Coach Dawson here.

With the way this summer went for me, one of the things I'm most excited about for this upcoming Rebuild is honestly the meal plan.

Summer is ending, and the holidays will be here before you know it. There's a couple reasons I'm excited for this round of the meal plan.

1. We have some new meals coming, and every time we build a meal plan, it gets a little simpler and a little better.

2. After a summer full of "that looks good, I'm gonna eat that," I'm ready for food to be simple again.

That's exactly what I think you'll love about this meal plan too.

No counting calories.
No tracking every bite.
No trying to figure out what fits your macros.

Just quick, easy meals built for busy people, around the foods and portions that help you make progress.

Pick a meal. Make it. Eat it. Move on with your day.

Getting back on track with your nutrition doesn't need to mean obsessing over food. Most busy adults, just like you, want a simple plan they can execute over and over again.

Our 6 Week Rebuild: Back on Track will tell you exactly what and how much to eat. It simplifies the process, gets you back into routine, and builds momentum heading into the holidays.

If you confuse, you lose. Simplicity always wins.

Save $200 on this Rebuild. Click below to get started.

https://6weekrebuild.tntmenasha.com

- Coach Dawson

What if you worked out more?If you're 45 or older, chances are someone's told you that you need to get stronger.Strength...
09/08/2026

What if you worked out more?

If you're 45 or older, chances are someone's told you that you need to get stronger.
Strength training is the base of the longevity triangle. Without it, living well gets a lot harder as you get older.

You know this already. You just don't love it.

That's why one of the healthy habits in the 6 Week Rebuild: Back on Track Project asks a simple question every day.

Did you work out today?

For 6 weeks, you get the chance to answer yes. Not by guessing, not by figuring it out alone, but with a coach making sure you're doing it safely and making the most of your time.

And when you do, you'll feel so much stronger, happier, and more confident.

Are you ready to get back on track?

Enroll before Saturday, September 12th and save $200.

6weekrebuild.tntmenasha.com

Labor Day.Every kind of work counts.The contractor who's been out there since July, rebuilding roofs one house at a time...
09/07/2026

Labor Day.

Every kind of work counts.

The contractor who's been out there since July, rebuilding roofs one house at a time.

The volunteer who showed up with a truck and just started hauling.

The neighbor who checked on someone they'd never met before.

The coach who kept showing up every single morning, no matter what the week looked like outside these walls.

The member who kept showing up too, even on the hard days.

You rebuilt homes. You rebuilt routines. You showed up for each other.

That's labor. That's this community.

We're closed today. Go enjoy it with the people who matter most.

And to the Fox Cities · the comeback is going to be epic.

Here's a quote that resonates with me:

"Tough times don't last. Tough people do."

Stronger together.
— Brent

09/06/2026

Do you want to get your fitness and nutrition back on track before the holidays?

Address

880 S Oneida Street Suite D
Menasha, WI
54952

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5am - 6:30pm
Wednesday 5:30am - 7:30pm
Thursday 5am - 6:30pm
Friday 5:30am - 5:30pm
Saturday 7am - 9:45am

Telephone

+19204859439

Website

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