04/16/2026
Just a noon crew, some sunshine, and a partner workout ☀️
Best part is always the people!
Our expert trainers help Eagan/Mendota Heights/St. Paul locals move, look and feel their best everyday. Mendota Fitness is unlike your average gym.
We cater to all abilities levels and meet you exactly where you are at with a personal plan to accomplish your goals. Our training programs are professionally coached and are programmed to deliver maximum results. We are committed to providing a welcoming and supportive environment where you can train, learn about all aspects of fitness
and nutrition and find a sense of community. The training pro
04/16/2026
Just a noon crew, some sunshine, and a partner workout ☀️
Best part is always the people!
Working on some chin-ups last weekend.
Every workout is scalable for exactly where you’re at… and apparently clean-up is too 🧹😉
That’s life at a family-owned gym. Come see what we’re all about!
04/05/2026
Happy Easter, Mendotans.
We are grateful for this community—the effort you put in and the way you show up for yourselves and each other, both inside and outside the gym.
Enjoy the day with your family and friends. Get outside, move a little, and take time to relax.
We will see you back in the gym soon.
— Mendota Fitness
Steve and Emily just punched their ticket to the Age Group Semifinals 👊🔥
Through the grind of the Open and a strong Quarterfinals finish, they’ve earned their spot among the best. This is what consistency, grit, and showing up day after day looks like.
Let’s goooo 🔥
11/27/2025
This Thanksgiving, we’re grateful. 🦃🧡
Grateful for the gift of movement and strong bodies, resilient minds, and the ability to show up and work hard.
Grateful for a community that pushes, supports, and inspires each other every day.
Grateful for barbells, bikes, burpees (yes, even those), sweaty high-fives, early mornings, PRs, comebacks, and the daily discipline that makes all of us better.
Grateful for good food that fuels us, recovery days that reset us, and the balance that keeps fitness fun.
Wishing everyone a safe, happy, and feast-filled Thanksgiving.
Enjoy the day!
Mendota Fitness
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 8am - 9am |
| Sunday | 10am - 9am |