05/20/2026
Built different.
Early mornings, loud music, heavy weights, good people.
That's the culture at Defy.
Come train with us.⚡️🖤💪🏼
Defy Fitness Menifee
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🏴 DEFY Fitness | Menifee, CA
Functional fitness, strength training, recovery & wellness under one roof. Build strength. Recover better. DEFY your limits.
Coach-led classes, personal training, cold plunge, sauna & nutrition coaching.
05/20/2026
05/16/2026
This isn’t just a gym. This is DEFY. ⚡️
Menifee’s first-ever health, wellness, and training facility built to help you level up in every area. 🖤
At Defy, every program is designed with intention, so no matter your goal, there’s a lane for you. 💪🏼
⚙️ The Method: where strength meets structure
🔥 The Engine: conditioning that pushes your limits
🏋🏻 The Pump: hypertrophy-focused, feel the work
⚡️ Defy CrossFit: constantly varied, never easy
🦾 The Rack: pure strength, no shortcuts
🥇 The Arena: performance-driven, athlete mindset
🍑 The Peach: lower body focus
😈 The Dez: grit, grind, and intensity
🧊 The Reset: recovery that keeps you going
Train with intention.
Recover with purpose.
Show up different.
This is DEFY. 🖤
05/10/2026
Meet Coach Cory 👋🏼
Here to push you, dial in your form, and build real strength.
Coach Cory leads The Dez - Defy's Olympic weightlifting program designed for all skill levels, whether you're touching a barbell for the first time or chasing PRs.
Expect good vibes, tough coaching, and sessions that leave you stronger walking out than when you walked in.
Menifee Gym | Murrieta Fitness | Canyon Lake | Lake Elsinore
03/11/2026
Just a glimpse.
The work.
The space.
The energy.
Welcome to DEFY.
03/10/2026
People don’t fail because they aren’t capable.
They fail because they quit right before it starts working.
Right before the strength shows up.
Right before the confidence kicks in.
Right before they become the person they were chasing.
At DEFY, we train through that moment.
Because the people who get what they want…
are the ones who refuse to quit.
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Location
Category
Address
25906 Newport Road
Menifee, CA
92586