Purple Lotus Yoga LLC

09/18/2026

COMMUNITY CLASSES ARE BACK!!!!!

Join us at Purple Lotus for a special evening of movement, breath, connection, and community.

Mandala Flow invites you to move in a circular, continuous rhythm—spiraling, shifting, expanding, and flowing with your breath. This creative practice encourages us to let go of the idea that movement has to follow a straight line and instead explore the freedom of moving in all directions.

THIS IS A FREE COMMUNITY CLASS

Whether you’re new to yoga or a longtime practitioner, everyone is welcome. Come exactly as you are and share an evening of mindful movement with our Purple Lotus community.

WHEN: Sunday, September 20
TIME: 6:00 PM
PRICE: FREE
LOCATION: Purple Lotus Yoga LLC
8642 Mentor Ave
Mentor Ohio

Bring your mat, your breath, and an open heart.

Let’s move together in a circle of connection.

09/17/2026

09/17/2026

Balance is not something you find. It’s something you create.

We often imagine balance as a place where everything finally feels perfectly aligned.

But maybe balance is something much more fluid.

It’s knowing when to move forward and when to pause.
When to challenge yourself and when to soften.
When to hold on and when to let go.

Just like in yoga, life asks us to continually listen, adjust, and return to center.

Some days will feel steady.
Some days will feel wobbly.

Both are part of the practice.

You don’t have to find perfect balance.

You simply have to keep listening to what you need—and gently create space for it.

One breath. One choice. One moment at a time. 🌸

09/15/2026

Think you need to be flexible to start yoga? You’ve got it backwards

You don’t have to be flexible to do yoga.
You don’t have to be strong.
You don’t have to know the poses.
And you definitely don’t have to “arrive ready.”

Yoga meets you exactly where you are.

With consistent practice, you begin to build flexibility, mobility, strength, balance, and body awareness—not by forcing your body into a shape, but by learning to listen to it.

Every practice is an opportunity to notice, breathe, move, and grow.

So if you’ve been thinking, “I’m not ready for yoga yet…”
Maybe yoga is exactly where you can begin.

Come as you are. Your practice will meet you there.

09/10/2026

You don’t have to be young to start yoga.
And you don’t have to be young to come back to it.

Yoga doesn’t ask how old you are, how flexible you are, or how long it’s been since you were last on a mat.

It simply asks you to begin where you are.

Maybe your body has changed.
Maybe your life has changed.
Maybe you practiced years ago and drifted away.
Or maybe you’ve always thought, “I’m not flexible enough for yoga.”

Let that thought go.

Your practice isn’t about touching your toes. It’s about meeting yourself exactly where you are—and discovering what becomes possible when you move, breathe, and listen.

There is no expiration date on feeling strong.
No age limit on becoming more grounded.
No “too late” when it comes to taking care of yourself.

Whether it’s your first class or your first class in years, your mat is waiting.

Come as you are. Begin again. Your practice belongs to you at every age.

09/08/2026

What sets us apart? It’s more than yoga.

There are a lot of places you can roll out your mat. We believe what happens on that mat — and the community you find around it — is what makes the difference.

At Purple Lotus Yoga Studio, you’re not just another name on a class roster. You’re seen. You’re welcomed. You’re encouraged. You belong.

We believe in:
Intentional movement — practices that challenge your body while inviting you to listen within.
Movement with purpose, creativity, and heart.
Mindful teaching — where breath, presence, and philosophy are woven into the physical practice.
Authentic connection — a space where community matters as much as the practice.
Room to be exactly where you are — whether you’re building strength, finding stillness, starting over, or simply taking a breath.

We’re not here to create the perfect yogi.

We’re here to create a space where you can come as you are, move with intention, breathe deeply, and leave feeling more connected to yourself and to one another.

Because yoga was never meant to be just about the shapes we make.

It’s about who we become along the way.

Come find your place on the mat.

09/06/2026

I’m moving into the week of my 56th birthday with a heart that feels incredibly full. 🤍

56 years of life. Of lessons, laughter, heartbreak, growth, unexpected turns, beautiful people, and moments that have shaped who I am today.

And more than anything, I feel grateful.

Grateful for this life I’ve been given.
Grateful for the courage to keep growing and changing.
Grateful for my studio—a place that has become so much more than four walls. It is a space for connection, movement, healing, laughter, and coming home to ourselves.

And I am deeply grateful for all of you who support me, encourage me, show up, practice with me, share your stories, and continue to believe in what we are creating together.

As I step into 56, I’m not looking backward wishing for anything to be different. I’m looking around and realizing just how much there is to appreciate.

Here’s to another year of moving, breathing, learning, laughing, loving, and aging with grace.

56… I’m ready for you. ✨

With a very grateful heart. 🤍
Julie

09/03/2026

09/03/2026
Due to the weather / Power issues
our 6:45 pm Deep Stretch is canceled