04/11/2026
3 MORE WEEKS!!! I cannot wait to dance with everyone! Still rolling out our very cool prizes daily as well! Help us !!! Link in comments!
More than a gym, an empowering community of women prioritizing their health, strength and confidence.
We are here to crush fitness goals, build lifelong habits and encourage and support each other every step of the way. Contours Express offers women a customized strength-training workout that will help you feel better about yourself inside and out! Whether you are looking to tone, lose inches or simply live a stronger daily life, we welcome the opportunity to work with you.
04/11/2026
3 MORE WEEKS!!! I cannot wait to dance with everyone! Still rolling out our very cool prizes daily as well! Help us !!! Link in comments!
Hey! Thinking of starting back with Thursday night bootcamp!
⭐️60min workout
⭐️full body strength training
⭐️each class is unique- I promise you won't be bored
⚠️ 📢 CLASS CANCELED TONIGHT! NO ZUMBA 12/10📢⚠️ ❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️
12/06/2025
✨ Holiday Special at Contours Express! ✨
Take advantage of our limited-time offer:
❤️no enrollment fee
💚no commitment
❤️only $34/month for 24/7 access to the women’s-only gym.
Thursday Night Bootcamp 5:30pm
1 hr Full-body workout with
09/01/2025
♡ No REFIT tonight! ♡ HAPPY LABOR DAY!!! ♡
08/30/2025
🤍we hope you enjoy the holiday!
08/26/2025
🚨⚠️LAST CHANCE to catch Zumba Gold with the beautiful LaShunda McClain! Tomorrow 8/27 @8:45 am💃🤩
🧡Join us for an hour of full body exercise🧡5:30pm 🧡
Full body strength workout tonight at 5:30!
🧡🏋️♀️ 💪 ✨️ $10 walk in $8 members
07/30/2025
AUGUST ALREADY!? join us for group fitness in August!
$8 members $10 class non member
| Monday | 8:30am - 12pm |
| 2pm - 7pm | |
| Tuesday | 7am - 12pm |
| 2pm - 7pm | |
| Wednesday | 7am - 12pm |
| 2pm - 7pm | |
| Thursday | 7am - 12pm |
| 2pm - 6:30pm | |
| Friday | 7am - 12pm |
| Saturday | 7am - 12pm |