09/12/2017
I've been through all levels of fitness, I know what it takes to get you to your goals! Book a session with me to work towards your fitness goals!
One on one personal training
Interactive Group Training
Online Fitness Coaching
Lets achieve your goal together
Sweat With Skok
09/12/2017
I've been through all levels of fitness, I know what it takes to get you to your goals! Book a session with me to work towards your fitness goals!
09/10/2017
Pushing people past the limitations they set for themselves makes one on one training that much more rewarding!
08/10/2017
Want to get stronger, build muscle, lose fat, have some fun?? All of the above?Whether you have a wedding coming up or just want to look good and feel healthy and confident, let's get there together! .performance
08/05/2017
1 HOUR --- weights/cardio/circuit training --- SIGN UP SHEET AT FITNESS FIRST THIS SUNDAY --- TEN SLOTS .performance
08/04/2017
FIRST BOOTCAMP ----- Tuesday August 8th at 6:30pm ----- sign up sheet will be at Fitness First on Sunday at the front desk. FIRST COME FIRST SERVE. Limit of 10 people for now. It will be a $10 drop in rate. There will be more classes during the week at different times. Come in this Sunday to reserve you spot for Tuesday. I'm excited to see you guys there!
| Monday | 9am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 10am - 9pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 1pm |
| Sunday | 10am - 1pm |