In-Shape Fitness

10/27/2026

✨ REFRESH COMPLETE! ✨

Our Women’s Locker Room refresh is officially finished and OPEN! 🎉💪 Enjoy the upgraded space featuring brand-new flooring and new showers. Thank you for your patience while we made these improvements. We’re excited for our members to enjoy the refreshed space! 👏🏼

09/30/2026

Grab your paddles, plan your costumes and let’s get spooky on the courts!

Members and non-members are invited to two spooktacular pickleball tournaments in October:

🎃 Oct. 17 Haunted Paddle Battle at In-Shape Visalia Demaree
🎃 Oct. 24 Haunted Paddle Battle at In-Shape Elk Grove

Your $50 registration fee includes an event t-shirt plus light bites and refreshments to fuel your game. Top three teams go home with medals and the best costume will get either a month of dues or entry into our New Year Classic tournament (winner picks!).

The tournaments will feature DUPR-rated mixed doubles competition. Rally your boos and register at the link in our bio! 👻🏓

09/16/2026

Special delivery! Say hello to our Tennessee cousins. 🧡✈️ General Managers from six of our National Fitness clubs are here this week to meet our California teams and see our clubs in action. Lots of big ideas being shared and fun being had!

09/15/2026

09/05/2026

🚨 ATTENTION ALL INSHAPE MEMBERS 🚨

Please be aware of our Labor Day Holiday Hours:

🇺🇸 Monday, September 7th
🕕 6:00 AM – 6:00 PM

📱 Studio Classes: Please check the In-Shape website or app for class schedules.

👧 Kid Zone: Kid Zone will only be open in the morning. Please check with your club for modified Kid Zone hours.

Thank you, and have a safe and happy Labor Day! 🇺🇸

09/02/2026

Hanging out with Sacramento Republic FC on Good Day Sacramento this morning to remind you to sign up for a free community workout led by our very own VTL trainers 9/12 9-10:30 a.m.! This workout is for all ages and abilities so grab your friends and sign up at the link in our bio.

After a great workout, attendees will go home with a free swag bag and a ticket to the 9/12 match that night.

09/01/2026

It’s National Yoga Month! Celebrate with us all month:
 
🧘‍♀️ Yoga Pose of the Day: Follow along in our IG Stories and try a new pose each day. Tag us in your own!

🧘‍♂️ Earn 25 FIT CLUB points for every yoga class booked + attended. Plus, join this month’s challenge to earn 100 extra points after 4 club visits + a yoga class.

🧘‍♀️Tap into your zen at special Sound Bath Experiences at select clubs, this month only.
 
Whether you’re a longtime yogi or just stepping onto the mat, you’re invited to find your calm at one of our clubs. ✨

08/17/2026

Members! Feel stronger, recover faster and age healthier with physician-guided peptide therapies, now available to you through KORB Health.

Get started with a free consultation at inshape.com/korb (link in bio).

08/10/2026

This is In-Shape Merced G St Team👏🏼🔥

As we can go into our last quarter of the year here is a recap of our all staff meeting!! If you have not meet our team please make sure to stop by and meet our great team members 👏🏼👏🏼

In-Shape Fitness

07/27/2026

You’re invited! 🏓🎉 Join us Saturday, August 8 for a National Pickleball Day Social. We’re serving up extra fun on the courts with Pickleball Bingo and other themed activities, pickleball game play, photo ops and more! Free for members.

See your club’s event time and reserve your spot in the app. Preferred Plus members can start reserving today, Preferred members 7 days in advance and non-Preferred 3 days ahead.

Participating Clubs:

In-Shape Fitness - El Dorado
In-Shape Family Fitness - Elk Grove
In-Shape Fitness - Dover
In-Shape Fitness - Rancho Solano
In-Shape Fitness - Merced Yosemite Ave.
In-Shape Fitness - West Lane Stockton
In-Shape Fitness - Tracy
In-Shape Fitness - Browns Valley
In-Shape Fitness - Vallejo
In-Shape Fitness - Demaree

07/16/2026

✨ Meet Rosina! ✨

Looking to move, strengthen, and feel your best? Join Rosina every Thursday at 5:00 PM for an energizing VTL class! Whether you’re a beginner or experienced, Rosina brings great energy and motivation to every session.

📅 Thursdays
🕔 5:00 PM
📍 Come join us and see why everyone loves this class!

Bring a friend and we’ll see you there! 💪✨

07/13/2026

What a great turn out!! Body Pump Les mils Format Launch Party to its fullest!! Come meet our amazing instructor 👏🏼🔥

07/02/2026

Red, white and FIT! 💪 Please note our Fourth of July holiday hours and celebrate with us before your festivities. We’ll see you at the club!

06/28/2026

We didn’t forget about Father’s Day!! Happy Father’s Day to all the incredible dads and father figures in our In-Shape family! 💙

On Father’s Day we celebrated the dads who lead by example, encourage every step forward, and make time for what matters most. Our Kid Zone kiddos had a blast creating special arts & crafts to show just how much they love and appreciate their dads. 🥇🎨

Thank you for all the strength, support, laughter, and love you bring to your families every day. We hope your day is filled with smiles, hugs, and memories you’ll treasure.

Happy Father’s Day from all of us at In-Shape! 💪👨‍👧‍👦

inshapefitness

06/16/2026

Swim lessons aren't just for members! Come see why so many families choose In-Shape to teach little swimmers lifelong confidence and safety in the water.

💦 Small classes for personalized attention
💦 Ribbons & recognition celebrate each level
💦 Same instructor and classmates from start to finish
💦 Tons of FUN!

July and August lessons are filling up fast! Choose from 17 convenient In-Shape locations in California at inshape.com/swim-lessons.

06/02/2026

LAST CALL! ‼️🏓 Registration for Stacey Strong (6/5-6/7) closes Wednesday at noon. We’ll hit the pickleball courts at .westlane in remembrance of In-Shape friend Stacey, by raising money for the cause she dedicated her life to, .

All players get an event t-shirt, lunch and guaranteed fun. This is a DUPR-rated event. Link in bio to register.

👑🦁 Special guest appearance by Sacramento Kings mascot Slamson on Saturday!

🎥: Stacey’s first serve on the courts after her cancer diagnosis in 2019.

05/25/2026

Happy Memorial Day !👏🏼☀️

Thank you for having us be apart of this event. Evelyn & Ivan taking over🔥

Thank you for everyone that stopped by and noticed us. We can’t wait to see you in clubs this summer 👏🏼

05/20/2026

Quarterly Safety Meeting !! Come on by and meet the team👏🏼

demo a yoga class for the team and did a great job 👏🏼

05/11/2026

Happy Mother’s Day to all the amazing moms in our In-Shape family! 💐💖

Today we’re celebrating the strong, loving, and inspiring mothers who make every day brighter. Our Kid Zone had so much fun creating special arts & crafts to show love and appreciation for their moms, and the smiles say it all! 🎨✨

Wishing every mom a beautiful Mother’s Day filled with love, laughter, and special moments! 💕

05/01/2026

Maybe tomorrow ?

We are open !! National fitness day is this Saturday come on down an get a free workout in for the day on us 👏🏼💪🏼!!