MidState CrossFit

A run before the RazN Health. We know how you runner types are! What better to do before a race than go for a run. RazN Health sponsor PHICC will be coming into town early and will be hosting a friendly jog/run starting at MidState CrossFit and going... somewhere and back?! If you're interested in joining them, consider this is an open to the whole community thing. Comment in the comments if your coming by 🙂🍑

What does it mean to be a World-Class Coach?
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When you sign up as an athlete at MidState CrossFit, you’re signing up to be coached. A world-class coach lives the standard. They give you an example of what to aim toward not just inside the gym, but in life.
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Coach Daniel Fishman trains. He competes. He shows up. He leads. That same discipline bleeds into every aspect of his life... how he eats, sleeps, trains, shows up at home as a dad and husband, and how he lives in the broader community
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Because great coaching isn’t just what we say. It’s what we demonstrate.
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I throw the word magic around a lot when we talk about MSCF. But there’s nothing magical about it. Embrace an athlete's mindset and lifestyle and watch the magic take hold.

It just takes some time. So don’t give up.
Age is just a number. So just keep going.
Strength is a choice. It just takes time.
Mobility is a choice. It just takes time.
Health in action. Simple repeatable habits.
Fitness is a practice, it's the WOD.
Do it an environment that helps you thrive.
You can do this! Reach out to start today.

August 20th PHICC is coming to MidState CrossFit AKA a week from today. Be ready to get swaged out in preparation of Raz'N Health. Everyone wants to be a PHICC athlete. If you're all about cooking good, eating good, feeling good. Then PHICC is for you!

July was wild. I think Jon-Mag lived at MidState CrossFit on Main Street. Thank you to all the gym rats who kept our real mission as a top priority. The habit of the WOD is how we
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With the new beginning I have no doubt the ranks of the Gym Rats will swell even with the School Year beginning for many of us.

Day 1 on Main Street.
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Yesterday was not about a building, it was about the people who filled it. Every class brought the energy, the laughs, the hard work, and the reminder that MidState CrossFit has never been the walls… it’s always been the community.
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WE’RE MOVING!
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This week is historic for our club! We’re officially moving into our new home on Main Street, and we couldn’t be more excited. Thank you to everyone who has helped us get to this point, we can’t wait to make new memories together.
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Each workout written this week is special to us. We test our 1 rep push press to finish out the last strength cycle in our current location. Good Karma is a classic. Baseline party is a celebration of how so many of us got introduced to CrossFit here in Merced, California! Moving Days are Thursday & Friday. Come lend a hand, and we’ll count your time as a class toward Committed Club.
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No better place to celebrate the one who makes it all happen. Gabby is the one who keeps Midstate moving forward. Cheers to another year of strength. We LOVE you. 💪🏼 💙

The women of MidState don’t just get stronger, they set the standard. They lead by example, encourage the person next to them, and remind all of us that courage is contagious.
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Here’s to the women who show up, lift others up, and prove that strength is about far more than the weight on the bar.
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Empowered Women = Strong Community.