What are the opening hours?

Monday 5am - 6pm Tuesday 5am - 6pm Wednesday 5am - 6pm Thursday 5am - 6pm Friday 5am - 6pm Saturday 7am - 5pm Sunday 7am - 5pm

F45 Training Red Mountain

Home
United States
Mesa, AZ
F45 Training Red Mountain

Call Directions Website Contact the business

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Red Mountain, Sport & recreation, 4425 E McKellips Road, Unit B109, Mesa, AZ.

F45 is one of the fastest-growing fitness concepts that boasts innovation through our in-studio technology and apps, motivation through our nationally certified trainers and dedicated members, and results through our variety of workouts.

10/30/2026

The work doesn’t stop when class ends. ⚡️ Scotty Dynamo breaks down his approach to the Lean Track throughout the day. Got Qs? Drop them on Reddit and tap into the Athlete Broadcast Channel for more quick tips.

10/30/2026

My personality is 10% actual personality and 90% what workout I did this morning.

10/29/2026

Colors of the cruise. 🩵🌊 All the shades of 2,000+ athletes onboard the most epic floating training ground in the Mediterranean. Cue the core memories. HYROX EXPERIENCES

10/29/2026

What’s one thing you’ve learned about yourself since starting the F45 Challenge?

10/28/2026

Ghosting your workout? Not on our watch. 👻 Celebrating Halloween in your studio? We want to see your killer fits. Drop your pics via the link in bio for a chance to creep onto our feed this weekend.

10/28/2026

Tag the friend who convinced you to try F45 and is now responsible for your entire fitness personality.

10/27/2026

Sometimes I wonder who I’d be if I didn’t make F45 my entire personality. Anyway, see you at 6am.

10/26/2026

Big shoutout to Caitlin for officially joining the 100 club! 100 classes of showing up, putting in the work & getting stronger💪🏼

We are proud of you! Here’s to the next 100💙

10/26/2026

Creek Beach, welcome to the crew. 💙 Our F45 Creek Beach location in Dubai is now officially open, and ready to welcome you.

10/25/2026

Singapore, you’re up! 🇸🇬 AIA HYROX Singapore lands November 26–29, and we’re bringing the energy. F45’ers, your clubhouse awaits. You know the drill. Join us all weekend to catch up with your crew, bring the noise, and celebrate every single finish line. Who’s in? ⚡

10/25/2026

Why choose one when you can have the dream combo?🤝 FS8 - PILATES. TONE. YOGA.

10/19/2026

some members really don’t know how to take a day off😂 but when you love where you train & the people you train with, we get it🫶🏼

750 classes for Shelbey
500 classes for Jonathon
100 classes for Tristan
& Erika spent her big day putting in the work with us🥳🎂

Big milestones💪🏼

10/11/2026

NEW PHASE. NEW FOCUS. 💪🏼

Starting tomorrow, we move into the BUILD PHASE of Series 4!

Over the next 4 weeks, we’re focusing on three things:

🔴 BUILD STRENGTH
🔴 STIMULUS WORK
🔴 BUILD YOUR ENGINE

But it’s not just about lifting heavier or working harder. Each workout has a specific purpose, and understanding that purpose is how we get the most out of our training.

Progressive overload. Pauses. Pulses. Tempo. Drop sets. Conditioning. We’re challenging the body in different ways to build strength, improve endurance, and continue making progress.

Swipe through to see what each workout brings to the table and how to approach it ➡️

Don’t just show up and go through the motions. Train with intention.

🗓️OCT 12 – NOV 8

10/10/2026

Some are training for Anaheim. Some for Chicago. Others have their sights set on Phoenix.

And some? They just show up because they love a good workout. 💪🏼

That’s what we love about our Hyrox crew. Different goals, different fitness levels, but everyone shows up ready to put in the work.

You don’t need a race on your calendar to train with us.

Hyrox Thursdays & Saturdays at F45 Red Mountain.

Come see what it’s all about🔥

10/07/2026

WELLNESS WEDNESDAY💪🏼

If protein is the box you keep struggling to check off… start here.

Hitting your protein goal consistently usually doesn’t happen by accident. It takes a little planning.

You don’t need every meal perfectly prepped.
You don’t need to eat the same thing every day.
You do need a game plan.

Take 10 minutes tonight and ask yourself:
Where is tomorrow’s protein coming from?

Prepare it. Pack it. Have the backup ready.

Because consistency gets a whole lot easier when you stop relying on figuring it out in the moment.

👇🏼 DROP YOUR GO-TO PROTEIN BELOW!
What’s one food, meal or trick that helps you hit your goal? Let’s give each other some ideas.

10/05/2026

the number is only part of the story❤️💙

It’s the familiar faces. The new faces that quickly become familiar. The people who notice when you’ve been gone, save you a spot, push you through the last set, and make walking through the door feel a little easier.

That’s what we’re building here.

A gym you show up to because you have goals.
A community you keep showing up to because of the people.

Congrats on the milestone classes and here’s to every first class that eventually turns into a milestone 🫶

Your first class counts just as much. Come find your people.

Address

4425 E McKellips Road, Unit B109
Mesa, AZ
85215

Opening Hours

Monday	5am - 6pm
Tuesday	5am - 6pm
Wednesday	5am - 6pm
Thursday	5am - 6pm
Friday	5am - 6pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Telephone

+14808514908

Website

https://f45redmountain.f45marketing.com/10classesfor29-payment

Alerts

Be the first to know and let us send you an email when F45 Training Red Mountain posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.