07/14/2023
How our fascia webbing works in the body makes our every day task easy when we are limber! Most athletes from 10y and older hold a ton of negative posture throughout the body as they are growing in the sport or every day life. We break and build down the body as adults, but children are growing into their body while developing the skills required for their sport or every day task.
I don't stress enough on how I wish FST was around as a young athlete and how important recovery should have been taught. FST allows a young athlete to continue to grow within their body without pain during the growing phases. It allows them to prevent injuries by staying limber and recover faster. I highly suggestion this among the youth and young adults.
02/16/2023
Hey hey! I’m Jennifer owner and practitioner of Stretch Co. I’ve been stretching for 3 years now and love the benefits it brings to those that get to experience a session with me. Figure I would share some fun facts about me:
I’m left handed
Born Raised Florida just relocated to AZ In Sept 2022
I have 2 English Bulldogs (Lexi & Roxi)
Been with my husband 13 years
Played college softball
IFBB Pro Figure Bodybuilder
Love fruit mentos, tart or cookie desserts
My 1st degree was Art History
My 2nd business is online coaching and nutrition@jennbertschfitess
02/08/2023
The studio awaits you!! Feeling stressed, tight, or in pain? Time to book yourself a relaxing stress!! Hit the link in bio or click book!
02/06/2023
come in with goals of reach her toes without limitation. Her before and after are a great start setting her up for her next session to achieve even more.
01/19/2023
I'M EXCITED TO ANNOUNCE THAT MY STRETCH WEBSITE IS UP AND RUNNING. WHICH MEANS IT'S OPEN FOR BOOKING!!! PLEASE FEEL FREE TO CHECK OUT AND BOOK YOUR 1ST SESSION WITH ME.
!!!YOUR FIRST SESSION WILL BE DISCOUNT TO THE 45M PRICING!!!
IF YOU ARE A TRAINER/PHYSICAL THERAPIST/MASSAGE THERAPY IN THE MESA SURROUNDING AREA PLEASE REACH OUT AS I'M OFFERING A SPECIAL FOR YOU IF INTERESTED!!
Stretchco
Schedule your stretch and recovery now
01/10/2023
Hi My name Jennifer Bertsch. I’m the owner and stretch therapist of StretchCo. Located in Mesa/Queen Creek area. I decide to step back into stretching and body recovery after seeing the benefits from my own experiences. I come from an athletic background in college sport to bodybuilding. I love the variety of people that can seek benefit from fascial stretch in just one session. If you’re ready to experience you’re first stretch! Click link in bio to get set up!
02/24/2021
Every wonder why traditional stretching only gives you limited results. Here you can see why FST has more benefits to loosing and stretch not just muscle but the fascial net that binds us up from our every day movements and tasks.
Ready to feel stretch your lifespan message to book.
Differences between traditional assisted stretching & FST (Fascial Stretch Therapy™)
The differences between traditional assisted stretching & FST (Fascial Stretch Therapy™) are HUGE and so are the results!For professionals who want the BEST ...
02/29/2020
Had a great turn out event. Here loosing up those shoulders that hold tension in our traps and chest!
Ready to relieve all that work and emotion stress from your upper body. Tired of feeling achy or having tension headaches. Let’s get you BOOKED!!
Message me or visit Www.Stretch-co.com