06/04/2026
Get ready… 💥
Girls Gone Rx Division Standards are HERE!
Find your division, grab your team, and start prepping. Are you ready to Compete for a Cure?
We offer a strong, supportive community who will be by your side throughout your fitness journey.
06/04/2026
Get ready… 💥
Girls Gone Rx Division Standards are HERE!
Find your division, grab your team, and start prepping. Are you ready to Compete for a Cure?
Congrats to the Commitment Club Winner for May 2026…
Kristin!
Keep up the consistency, girlie! And Congrats!
🏋🏼♀️:
📸:
06/04/2026
The June 2026 Athlete of the Month is…
Megan Bruce!
We’re excited to recognize an exceptional athlete who leads with character as much as with consistency- Megan! While she may be quiet in class, she is definitely not someone to underestimate. Her work ethic is steady and her determination shows in everything she does.
One of the most inspiring parts of her journey has been her perseverance after the birth of her first child. Getting back to training was something she committed to with real purpose. Watching her return, rebuild, and keep pushing has truly been an honor.
In class, she remains fully engaged and always willing to learn. Just as impressive as her performance is her attitude: we have never heard a complaint from her. She brings a calm, positive mindset and makes every practice better simply by showing up ready to work.
Congratulations, Megan, for earning June Athlete of the Month!
🏋🏼♀️: .megs
📸:
06/01/2026
Girls weekend is coming soon! ✨
Mark your calendars for on September 12th! Let’s get together to & sweat for something more than ourselves.
Registration opens on June 8th!
Fun METCON from Friday! Give it a try!
EMOM 17, for Max Reps:
Min 1: Front Squats 75/55
Min 2: DB Bench Press 50/35
Min 3: Strength Erg Leg Press
Min 4: Pull-ups
Min 5: Burpees
Min 6: Rest
05/31/2026
Strength isn’t built in the spotlight—it’s built in the reps nobody sees. Day after day, lift after lift, progress adds up.
🏋🏼♀️:
📸:
05/29/2026
chool may be out for summer… but the fun is just getting started! ☀️😎
Our Kids CrossFit classes are the perfect way to keep your kids moving, learning, and burning off some of that endless summer energy! From running and jumping to lifting, climbing, and teamwork — every class is packed with fun while teaching functional movements that help in sports and everyday life.
💥 Build strength & coordination
🏃 Stay active all summer long
🙌 Grow confidence and teamwork
🎉 Have fun in a positive environment
Whether your child is an athlete or just loves to move, our program helps kids feel strong, capable, and excited to show up each day!
Come sweat, smile, and have fun with us this summer!
Registration is open on our website or click the link in our bio! Or you can send us a message! (Parents of kiddos do not have to be members.)
Two sessions:
June 2nd-25th
July 7th-30th
Tuesdays & Thursdays 10:30a-11:30a
📸:
Congratulations to Nick Finaly on his OUTSTANDING performance at Legends Del Mar last month. He stood on the podium in 🥉in a stacked field of the Men’s 70+ division. You had one hell of a season and we are proud of you!
🏋🏼:
05/28/2026
We’re bringing back. Why? Because we can. 😎
Shoutout to these two ladies for bringing all the spirit for 80’s night for the first week of the open!
🏋🏼♀️: &
📸:
05/18/2026
Big things are happening at CrossFit Raidho.
Our updated schedule is here — with more opportunities to train, build consistency, and find the classes that fit your life best. Whether you’re chasing performance goals, getting stronger, improving endurance, or just showing up for yourself, we’ve got a spot for you.
Check out the new schedule, plan your week, and let’s keep putting in the work together.
| Monday | 5am - 11am |
| 4pm - 7pm | |
| Tuesday | 5am - 11am |
| 4pm - 7pm | |
| Wednesday | 5am - 11am |
| 4pm - 7pm | |
| Thursday | 5am - 11am |
| 4pm - 7pm | |
| Friday | 5am - 11am |
| 4pm - 7pm | |
| Saturday | 10:30am - 12:30pm |