CrossFit Raidho

💖 HEAT SCHEDULES ARE LIVE 💖
Check your heat, know your time, and start getting game-day ready! 💪

Tag your teammates so they don’t miss it. 👀

Every rep supports Compete for a Cure 💕

Work out together. Push each other. Laugh through the hard days. Build memories that last long after the workout is over. All while teaching healthy habits.

Because the best training partner might just be the one you call family.

🏋🏼🏋🏼‍♀️: Father/Daughter Duo- Bob Longmire and Lilly
📸: Bethany Jayne Photography

We’re Fundraising for Compete for a Cure ✨
Girls Gone Rx Cairns is not just about competition—it’s about community, fun, and fitness while raising awareness for Breast Cancer. 🩷

Join us by donating to our team’s fundraising page and helping us make a real impact.

The September 2026 Athlete of the Month is…
Christian Coleman!

Christian is an outstanding example of what it means to show up, work hard, and keep growing. He has earned this recognition through his consistent effort, great attitude, and the positive energy he brings to both practice and everyday conversations.

One of the biggest reasons he stood out is his hardworking mindset - he’s expanded his training by attending competitors’ class. That decision shows dedication and discipline, because it takes effort and courage to step into a more demanding environment. He’s embraced the challenge, and you can see his determination growing each week. His progress has been especially noticeable lately, because he’s started pushing himself more than ever and taking real ownership of his development.

He has been helping teammates feel confident enough to step out of their comfort zones and try new things, especially when it comes to competing. His support is genuine, positive, and makes others feel welcomed rather than intimidated.

Beyond the gym, he’s simply a joy to talk to in and out of class.

Congratulations, Christian. We’re excited to see you get after it at DCC!

🏋🏼: Christian Coleman
📸: Bethany Jayne Photography

ATHLETE TIMELINE IS HERE 👇

Here’s your schedule.
Save it. Screenshot it. Share it with your team. 👀

Everything you need to know leading into comp day. 💪

Let’s get READY! 🔥

You might walk into CrossFit for the workouts, but you stay for the people.

The best part of this community isn’t the PRs, the competition, or even the fitness—it’s the friendships you build along the way. The kind of friendships that turn into years of shared workouts, laughs, struggles, and memories.

Come for the fitness. Stay for the people. Leave with lifelong friends.

🏋🏼: Boyd, Michael, Dustin Renoth, PT, DPT
📸: Bethany Jayne Photography

🚨 FINAL 48 HOURS TO REGISTER 🚨

Don’t wait — registration closes THIS Sunday, August 30th at 11:55pm (local time).
Tag your teammates and let’s go! 🔥