03/20/2026
Smile if you ❤️ D1!!
At D1, we believe in training the entire body as a unit to produce optimal human performance.
03/20/2026
Smile if you ❤️ D1!!
03/06/2026
Strength comes in all sizes, and D1 Training has room for all. LOCK IN WITH US WITH YEAR‼️‼️
02/19/2026
No school. No screens. Just SPEED, STRENGTH & CONFIDENCE 💥
Spring Break Training Camp is HERE.
📍 1257 S Crismon Rd, Ste 104
🗓 March 9–20 (M–F)
⏰ 1:30–3:30 PM
👊 Ages 7–13
We’re building stronger, faster, more confident athletes through high-energy strength & conditioning sessions designed just for this age group.
They’ll learn proper technique.
They’ll compete.
They’ll sweat.
They’ll leave tired and proud.
Spots won’t last long — grab yours now.
📞 (480) 690-3539
Saturday Devo class!
12/10/2025
🚨PSA🚨 there will be some upcoming changes to our schedule at the end of the month!!
Please plan accordingly to get your workouts in and maybe even bring a friend or family member🫱🏻🫲🏼
12/01/2025
Our character word of the month for December… selfless💥
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To be selfless is to be “concerned more with the needs and wishes of others than with one’s own; unselfish”. We coach more than just physical abilities, we coach character💪🏼
11/18/2025
Happy Testimonial Tuesday!! Don’t take OUR word for it that D1 Training is the place, take it from our members’ direct words🔥
We train kids as young as 5, as young as 70+, and anywhere in between💪🏼
No matter your fitness goals, your lifestyle needs, and habits to set the coaches at D1 Training East Mesa can help you achieve the best version of yourself💥
Send us a DM or call or text us to start TODAY (480)-690-3539
11/11/2025
We want to take this day to appreciate and thank all of our veterans out there, thank you endlessly for your service🫡🇺🇸💙
09/22/2025
💬 Don’t just take our word for it — hear what our D1 East Mesa family has to say!
09/12/2025
Discipline isn’t about perfection, it’s about showing up, staying consistent, and choosing long-term goals over short-term comfort. September is all about building that strength inside and out. 💪🔥