Exhale Yoga AZ

We are making a change to our morning schedule beginning October 13th - the week after fall break. Our Tuesday & Thursday 8:30a Heated 75 classes are going to move back to 9:00a and become Heated 60 classes. The rest of the week will stay the same.

Sat Sept 12th: Healing in Motion: A Yoga Grief Group 1-2:30p $55. Inviting Grief to Move… Come join a community where it’s safe to share fears, set intentions and learn to release stuck energy patterns that hold you back from moving freely. Led by a Thanatologist, this workshop includes breathwork, meditation and movement that assists the body in releasing tension, allowing the heart space to open and find new ways to carry, shift and release your grief. 🌬️✨ To book, click on the link in the event highlight, or head to your MINDBODY app scroll to 9/12 and click “book” next to Healing in Motion. 🤍