Exhale Yoga AZ

I’m not even humble about it either. What? You want me to lay still in a warm room where NO ONE needs anything from me? I got you. I’m champion of savasana. Are you champion of savasana, too? Let me know in the comments. ✨🪽🤍

If you’ve completed a 200 hour training, and you’re interested in advanced training - this is it. It will start in Jan and end the end of May, there is a pay as you go option and a pay in full option, all lectures will be online, and no weekends. We will post information soon. To apply, just send an email to the studio: Hey I’m interested in YTT 300 in January. [email protected]

Our 200 hour teacher training is happening this fall - we will not offer it in January. To apply send us an email: Hey I’d like to apply for YTT 200 this fall. And we’ll get you set up. There are only 10 spots. [email protected]

Let’s remember to love every part of ourselves. Even the dark parts. Forgive ourselves for judging our darkness - when really it was the darkness that saved our lives. 🖤🪽