Tai Chi Trudy

Tai Chi Trudy

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Gentle Tai Chi was developed for Parkinson’s patients and is applicable to anyone that has balance issues.

It incorporates breathing with gentle movement to promote relaxation, improve circulation, strengthen core muscles, and build muscle stamina.

06/16/2026

This week at Kaleidoscope

This week at Kaleidoscope we are gearing up for our Summer ShowTime this Saturday evening! Tickets are still available if you would like to support our dancers and instructors. Our Wednesday ballroom classes are Swing and Waltz, in addition to our Thursday afternoon Summer Ballroom dances class. We have all of our other regularly scheduled classes including Tai Chi, line dance, kids dance, folk dance, and Capoeira.

06/09/2026

This week at Kaleidoscope!

This week at Kaleidoscope our Wednesday ballroom classes are Swing and Waltz. We have our NEW weekly Summer Ballroom Dances class on Thursday afternoon, and we have our monthly Ballroom Lesson and Social on Saturday evening where we will dance Hustle. We have lots of line dance classes this week including our Thursday and Saturday 1-Wall Line Dance classes with Trudy, Laina's Saturday afternoon Line Dance class, and Mona's monthly Line Dance Social on Saturday afternoon. Come join us!

05/25/2026

This week at Kaleidoscope!

Welcome to the last week of May! This week our Wednesday ballroom classes are cancelled and will resume next week. Thursday evening we have our monthly Sound Meditation with Jennifer. We have a new Line Dance class Saturdays at noon with Laina after Trudy's 1-Wall Line Dance class at 10:30a. We have all of our other regularly scheduled classes this week!

05/19/2026

This week at Kaleidoscope!

This week at Kaleidoscope our Wednesday ballroom classes are Waltz and Hustle. Thursday we have Capoeira with Caxius, and Saturday afternoon we have a Line Dance Social with Mona. We have all of our other regularly scheduled classes as well!

05/12/2026

This week at Kaleidoscope!

This week at Kaleidoscope our Wednesday ballroom classes are Waltz and Hustle. We have our monthly Lesson and Social this weekend which is focused on Tango. We have all of our other regularly scheduled classes including kids dance, line dance, folk dance, and Tai Chi. We also have space available for private instructors, dance practice, and private events.

05/04/2026

Welcome to May!

Welcome to May! This week our Wednesday ballroom classes are Waltz and Hustle. We have all of our regularly scheduled classes including our kids classes, Tai Chi, Line Dance, and Folk Dance. We also have Capoeira Thursday evening.

04/21/2026

This week at Kaleidoscope our Wednesday ballroom classes are Hustle and Tango. Thursday we have our monthly Sound Meditation with Jennifer. Saturday we have our monthly Line Dance Social with Mona. We have all of our other regularly scheduled classes as well!

03/31/2026

Welcome to April! 💐

This week we welcome the month of April! Our Wednesday ballroom classes are Hustle and Tango. We have our Kids classes, Tai Chi, Line Dance, and Folk Dance. Our Friday International Folk Dance class is cancelled this week, and we will be closed all day Sunday for Easter. 💐🐣🐇

03/03/2026

Welcome to March! ☘️ This week our ballroom classes include Tango and Nightclub. We also have a toddler and Pre-K class, Kids Intro to Dance, 1-Wall Line Dance, Tai Chi, and Folk Dance. We would love to see you!

02/16/2026

This week at Kaleidoscope our Winter ShowTime is this Saturday evening.

This week at Kaleidoscope we are excited to host our Winter ShowTime this Saturday at 7p. We still have tickets available if you would like to support our dancers and watch a great show! We have all of our other regularly scheduled classes including Nightclub, Cha Cha, Tai Chi, Folk Dance, Line Dance, and our kids classes.

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2848 S Carriage Lane
Mesa, AZ
85202