AMP Fitness

🏁 Our very own AMP athletes took on NYC HYROX and absolutely crushed it! 🏁

We are beyond proud of this incredible group for stepping outside their comfort zones, trusting the process, and showing up ready to compete.

The race day performance was amazing, but what makes us most proud is the work that happened long before the starting line—tough training sessions, commitment, consistency, and determination to keep pushing forward.

HYROX is no small feat, and every athlete represented AMP with strength, grit, and heart. Watching our community take on challenges like this and accomplish things they once thought were impossible is exactly why we do what we do.

Congratulations to every athlete who competed. You earned every mile, every station, and every moment of that finish line.

🔥 Hard work pays off.
🔥 Consistency creates results.
🔥 This is what the AMP community is all about.

Way to represent, team! We can’t wait to see what’s next. 💪

Most people either overcomplicate nutrition… or oversimplify it.

A balanced plate is one of the easiest ways to:
✔ Stay full
✔ Have energy
✔ Support your goals

No extremes needed.

👉🏼 Share this with someone who’s trying to “eat better”

DM us today to get in touch with one of our nutrition coaches for accountability and personalized plan!

🔥 HALFROX at AMP Fitness 🔥

Ready to test your fitness and see if you’re race ready? Join us for our HALFROX event on Saturday, June 20th at 8:00AM!

This HYROX-inspired race is the perfect way to challenge yourself, push your limits, and experience the excitement of race day in a fun and supportive environment. 💪🏼🏃🏼‍♀️

You can compete:
👊🏼 Individually
👯‍♀️ Doubles Team

Whether you already have a HYROX race on the calendar or you just want to see what it’s all about, this event is for YOU.

📍 Check-In: 7:30AM
⏰ Race Starts: 8:00AM
💲 Registration: $25 per person

Spots are limited, so grab your partner or sign up solo and let’s race! 🔥

Register here: https://forms.gle/DUt2uhkavgggiNRC6

🚨 NEW CLASS ALERT 🚨

You asked, we listened!

We’ve added a 6:00 AM Small Group Training class every Tuesday so you have even more flexibility to fit your workouts into your busy schedule.

Same coaching.
Same workouts.
Same amazing community.
Just a new time option to help you stay consistent.

Whether you’re an early riser or need to get your workout done before work, this class is for you. 💪🏼

Starting this Tuesday, grab your spot in the app and come train with us!

Tag your workout buddy who needs a reason to set their alarm a little earlier. ⏰🔥

✨ Move your body. Reset your mind. Take time for YOU.

It’s FREE WEEK at Renew too! This is the perfect opportunity to invite a friend to experience the classes you’ve been loving and discover everything Renew has to offer. 💛

📅 THIS WEEK AT RENEW

🔥 Sculpt
• Monday @ 5:45am
• Friday @ 5:45am

🧘🏽‍♀️ Yoga
• Monday @ 5:30pm

💫 Mat Meets Muscle Pilates
• Monday @ 4:30pm

🎶 Upbeat Pilates
• Wednesday @ 4:30pm
• Friday @ 10:00am

🏃🏼‍♀️ Athlete Flow
• Wednesday @ 5:45am

🌀 Mat Reformer Fusion
• Monday: 6:30am & 10:15am
• Wednesday: 10:15am & 5:30pm
• Friday: 6:30am & 12:00pm

🍑 Barre
• Tuesday @ 4:30pm
• Thursday @ 4:30pm

🔥 Hot Yoga
• Saturday @ 10:15am

✨ Mat Pilates
• Sunday @ 8:00am

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🎉 FREE WEEK IS HERE!

Know someone who’s been wanting to try Pilates, yoga, barre, or one of our reformer fusion classes? Invite them this week!

Come move, connect, recharge, and see what makes the Renew community so special ✨💛

We can’t wait to see you in class! 🌿🫶

🎉 This is the week we’ve been waiting for! FREE WEEK is officially here, and there’s never been a better time to bring a friend, try a class, and experience the AMP community for yourself! 💪🏼🔥

Whether you’re looking to get stronger, improve your endurance, or just find a fitness family that keeps you motivated, we’ve got you covered.

📅 THIS WEEK AT AMP

🏋🏼‍♀️ HYROX
• Monday @ 6:30pm
• Wednesday @ 6:30pm
• Saturday @ 9:15am

🏃🏼‍♀️ Small Group Training
• Morning & evening sessions all week

💪🏼 Kids Fit Crew
• Monday & Wednesday @ 4:00pm

🎓 Student Sessions
• Monday & Wednesday @ 4:45pm

🎉 FREE WEEK ALL WEEK LONG!
Bring your spouse, coworker, neighbor, best friend, or anyone who’s been saying they need to get back into a routine. This is their sign! 🙌🏼

✨ No pressure. No commitment. Just great workouts and an amazing community.

Let’s pack the classes and have some fun this week! 🔥🩵