Fifty-One Fifty Sports Performance

Alanna Anthony working on maintaining positions in the clean and jerk. The clean into jerk is a fun drill that requires the athlete to maintain a vertical drive and vertical level change.

Dolly Triviz competed at the USA Masters Inc elite 100 in Savannah. She has been putting in a tremendous amount of work and sn**ched a PR 45kg. She has been hunting this for a while and what a way to do it, on the competition platform. She finished it off with a 50kg clean and jerk for three white lights. She attempted 55kg for a 100kg total and ended up with 2 red lights on her jerk. 63 days until she takes the platform in Athens at the Masters World Weightlifting Championships.
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✰ alli melting ✰ working on building new habits and clearing out old ones. Slow and steady building and preparing to put her boots onto a competition platform soon.

.carroll10 working through it. 5 attempts at a new “PR”. Strength comes as part of the process, but learning feel takes conscious effort. 11 weeks out from the youth national championships. Stay tuned for his progress and development

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continues his big push towards the university championships in April. Today he accomplished his first goal making a 300kg total (130/170). Close miss at 135kg sn**ch. 4 weeks until platform time.
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has been on a strong trajectory since the new year. He is chasing some big personal goals one of them is being the university national champion. He will have his chance in April. 160kg for today’s efforts.

What a day for James. This was his second meet and first national championships. James came to us 4 months ago to get in shape and today walked off the platform with a personal record sn**ch and total. He made 5/6 lifts and had a good experience. We have two more lifters to go.