07/10/2026
Weekend Sips🥤✌🏽
Grab your Favorite Flavors during Summer Heat 🌞
One Life Fitness and Nutrition
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One Life Fitness and Nutrition offers the BEST SMOOTHIES, ENERGY DRINKS & COFFEE in town. Guiding o We have OVER 50+ Smoothies selections & Great Workouts!
We balance out the macro nutrients of all the shakes on the board and keep them within a range. Our shakes typically start at 24g of plant-based protein & are low glycemic index.
07/10/2026
07/09/2026
She really did try her best 😭💗
07/07/2026
We show up to dance, sweat, laugh & all the Energy 👯🧑🏽🩰💃🏻
Like no one is watching !!!!
Join us for the Vibes & Energy 🙌🏼
Monday & Wednesday 6:30pm
Thursday 9am 🕘
07/02/2026
Serving Sips 🥤🎆🎆
Grab your Favorites before the festivities!
Wishing everyone a safe, fun, and happy Independence Day!
07/01/2026
Evening Sips 🥤🥤
Monday & Wednesday Evening 6pm-8pm ⏰
06/30/2026
Let’s Goaaallll ⚽️⚽️
Stay Hydrated & Refreshed🥤
🇲🇽
06/29/2026
Happy Monday✌🏽
Monday Energy is Always made with lots of Love 😉🤭
Enjoy 😉
06/26/2026
Weekend Vibes 😎
Litttt Litttt Teas 🥤🥤🥤🥤
VitaminC
B12
Probiotic
Anti Oxidant
Clean Energy 🤙🏽
06/25/2026
Community Run, Walk or Jog 💨💨
All levels Welcomed 🏃🏽♀️🏃🏻♀️🏃🏼♂️🏃🏽♂️🏃🏻♂️
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Address
1925 Towne Centre Drive Suite #111
Mesquite, TX
75150
Opening Hours
| Monday | 6:30am - 1pm |
| 6pm - 8pm | |
| Tuesday | 6:30am - 1pm |
| Wednesday | 6:30am - 1pm |
| 6pm - 8pm | |
| Thursday | 6:30am - 1pm |
| Friday | 6:30am - 1pm |
| Saturday | 8am - 1pm |
| Sunday | 9am - 12pm |