Since 1961, at LKA karate club, Japanese Master Mikami trains youth & adults for excellence in the New Orleans area.Strengthen the mind & body. Join today!
SHiNE Dance Fitness & UPLIFT Strength Fitness classes weekly! SHiNE - HIIT cardio + toning workout, original choreo, hit music, for all abilities. UPLIFT - conditioning workout, weights, resistance bands & more, iconic music, perfect balance to cardio!