08/18/2026
Our UPLiFT balance routine builds those stabilizing muscles. Come join us Tues & Thurs 5:45pm and embrace the wobble — it’s proof it’s working! 🙌
https://gymcatch.com/app/provider/6188
Shine & Uplift - Fitness with Becky
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SHiNE Dance Fitness & UPLIFT Strength Fitness classes weekly! SHiNE - HIIT cardio + toning workout, original choreo, hit music, for all abilities.
UPLIFT - conditioning workout, weights, resistance bands & more, iconic music, perfect balance to cardio!
08/18/2026
08/16/2026
🩷Dance your stress away — my SHiNE Dance Fitness classes are pure joy for body and soul. Mondays 6pm & Wednesdays 6:30pm. See you on the dance floor! 🎶✨
08/14/2026
Nicole and Heidi earned their 25th UPLiFT Class shirts—y'all are crushing it! 🙌 🩵
https://gymcatch.com/app/provider/6188
08/12/2026
Grab your besties, turn up the music, and SHiNE together — dance, laugh, and get a killer cardio burn. Book your spot this week!
https://gymcatch.com/app/provider/6188
08/10/2026
You love to dance—so come SHiNE! Fun moves, brain-boosting exercise, and a confidence glow-up. Mondays 6:00 PM & Wednesdays 6:30 PM. Ready? 🎶
https://gymcatch.com/app/provider/6188
08/08/2026
This! I love teaching SHiNE & UPLIFT fitness! 🩷 Come try a class!
08/04/2026
Ready to level up? Join my UPLiFT Strength class every Tuesday at 5:45pm — build strength, confidence, and have fun. 💪
https://gymcatch.com/app/provider/6188
08/02/2026
Want to feel strong without it feeling like exercise? UPLiFT Strength classes are fun, energizing, and built to make you stronger — you’ll love UPLiFT! Try a class this week!
https://gymcatch.com/app/provider/6188
08/01/2026
Need a self-care reset? My SHiNE Dance Fitness classes are open to all levels. Come move, laugh, and recharge with me! ✨ 🩷
https://gymcatch.com/app/provider/6188
07/29/2026
🩷Craving fun, low-impact workouts? Join us for SHiNE — we always show SHiNE Light options. Tune into your body and dance!
https://gymcatch.com/app/provider/6188
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Location
Category
Telephone
Website
Address
6824 Veterans Memorial Boulevard , Suite 200A
Metairie, LA
70003
Opening Hours
| Monday | 6pm - 7pm |
| Tuesday | 5:45pm - 6:45pm |
| Wednesday | 6:30pm - 7:30pm |
| Thursday | 5:45pm - 6:45pm |