The Pilates and Yoga Loft Old Metairie

Power Pilates Core Mat II

Take your Pilates practice to the next level with Power Pilates Core Mat II! Build strength, refine your technique, and deepen your understanding of the classical Mat repertoire.

📅 September 11–13, 2026
📍 The Pilates & Yoga Loft

Ready to take the next step?
Enroll now!

https://powerpilates.com/registration/

Yoga is about more than movement—it’s an opportunity to slow down, reconnect with yourself, and connect with others.

Our welcoming yoga classes help you reduce stress, improve flexibility, build strength and balance, and move with greater confidence.

Move, connect, and grow stronger together.

Book your class easily through our website.
www.thepilatesandyogaloft.com

Take the first step toward becoming a Classical Pilates instructor.

Join us at The Pilates & Yoga Loft, September 11–13, for Power Pilates Core Mat 1.

Explore the foundational Mat repertoire while developing the teaching skills, philosophy, and confidence needed to begin your journey in the Classical Pilates Method.

Enroll now!
https://powerpilates.com/registration/

Private Pilates gives you the focused attention and personalized guidance you need to make every movement count.

Ready to experience a more personalized approach to Pilates?

Book your Private Pilates session today through our website.
www.thepilatesandyogaloft.com

Client Testimonial ✨

We're so happy to hear that Holly provided thoughtful modifications to meet you where you are and that you felt welcomed by our amazing community.

Ready to experience it for yourself?
Take a class with Holly, or schedule your private session with her!

www.thepilatesandyogaloft.com

Our Reformer/Tower classes are limited to just 4 spots, allowing your instructor to provide personalized guidance, corrections, and modifications throughout your session.

Ready to experience the difference?
Book your Reformer/Tower class through our website.

www.thepilatesandyogaloft.com

Unlimited Pilates & Yoga for just $149/month ✨

Pilates and Yoga work together to help you build strength, improve flexibility and balance, support healthy joints, and move with greater ease.

Make movement part of your routine and invest in your long-term health.

Book your class easily through our website.
www.thepilatesandyogaloft.com

Your weekly movement reminder is here! Find a class that fits your schedule and make time to move, strengthen, stretch, and restore.

📣 NEW SATURDAY REFORMER TIME!
Our Saturday Reformer class is now 10:30-11:20 AM. Come move with us and start your weekend strong!

Check out this week’s schedule and join us at The Loft!
www.thepilatesandyogaloft.com

Continue your Pilates education with Power Pilates Core Mat II.

Over three days, you'll refine your technique, deepen your understanding of the Classical Pilates Method, and enhance your teaching skills through comprehensive instruction and guided practice.

This course is the perfect next step for those committed to mastering Classical Pilates and continuing their instructor journey.

📅 September 25–27

Register now!
https://powerpilates.com/registration/

Meet our Client of the Month, Ashton Rabalais!

Her story is a wonderful reminder that strength training doesn’t have to take hours. A short, focused session once a week, done consistently, can become part of your life through all its seasons.

Congratulations, Ashton! We’re so proud of you and can’t wait to meet your little one!