01/06/2026
Cheers to a new year and new goals! π No matter where you start, there's a place for you here πΒ Make it in the New Year! π₯
Contact us for a free trial class today π©
Class times:
Monday - Friday:
5:30 AM, 8:30 AM, 12:15 PM, 5:30 PM
Saturday
8:30 AM
01/06/2026
Cheers to a new year and new goals! π No matter where you start, there's a place for you here πΒ Make it in the New Year! π₯
Contact us for a free trial class today π©
05/26/2025
πΊπ² Memorial Day Murph 2025 πΊπ²
Today we remember and honor the brave men & women who made the ultimate sacrifice for our country. Their courage & dedication to protecting our freedom will never be forgotten. π
05/22/2025
It's that time of year again.. Join us for Memorial Day Murph on Monday, May 26th! πΊπ² Friends, Family, Co-Workers & Fitness Enthusiasts all welcome to honor those that paid the ultimate Sacrifice.
Doors open at 8:00am. Workout starts at 9:00am. πΊπ²
MURPH
For Time
1 Mile Run
100 Pull-ups
200 Push-ups
300 Air Squats
1 Mile Run
03/03/2025
Great job to everyone who conquered 25.1! π₯Don't forget to get those scores in β³οΈ
12/18/2024
Finish the year STRONG πͺThere has never been a better time to become the healthiest, fittest, and strongest version of yourself π₯
#2025
11/26/2024
Thanksgiving hours βΌοΈ Get your workout in early before it's time to feastππ₯§π¦ Happy Thanksgiving week, Fam!
11/19/2024
So proud of you Virginia! ππ You earned it! π₯π₯π₯
The Division III State Championship Most Outstanding Player... Virginia Voitier! ππ₯
Haynes Academy Volleyball | Lafayette, Louisiana
08/27/2024
Move well π₯ Move fast π₯ Improve π₯
08/23/2024
There's always something you can get better at. Keep raising that bar π₯ Happy Friday! π₯³
08/22/2024
Just flying through the week ππ₯
08/21/2024
The all-important time at the whiteboard π