Interstate Gymnastics and Dance
Interstate Gymnastics and Dance We teach life skills to our students through gymnastics and dance! Mom and Tot program for 1-2 yr olds.
Interstate is an educational gym designed for both the recreational and competitive gymnast and dancer. Our class gymnastics program is designed for the Preschool/Beginner to the advanced gymnast and we also offer a competitive program by invitation only. Your child will learn and grow a great deal ~~mentally, socially, physically and emotionally in this program while exploring and testing the env
06/09/2026
Still some space available sign up today. https://portal.iclasspro.com/interstate
06/08/2026
Great things happen when people work together.
At Interstate Gymnastics & Dance, our students learn that teamwork isn’t just about being on a team—it’s about supporting others, encouraging one another, and working toward a common goal.
⭐ Cheer for teammates
⭐ Celebrate others’ successes
⭐ Help each other improve
⭐ Show respect and kindness
⭐ Work together through challenges
When kids learn teamwork, they discover that they can accomplish more together than they ever could alone.
Because success is sweeter when it’s shared. ⭐
06/05/2026
Interstate’s Evan Zakrewski came for a visit. He just finished his Junior year at Temple University. He was just voted Captain of the gymnastics team for the 3rd year in a row. He is also the President of Men’s Gymnastics at Temple. We are so proud of him.
05/31/2026
Discipline is doing what needs to be done, even when it’s not easy.
At Interstate Gymnastics & Dance, students learn that success isn’t built on motivation alone—it’s built through consistent effort, practice, and commitment.
⭐ Showing up ready to learn
⭐ Listening and following directions
⭐ Practicing skills repeatedly
⭐ Staying focused when things get difficult
Discipline teaches kids that small daily actions lead to big achievements.
Because talent may open the door, but discipline helps you reach your goals.
Strong habits. Strong character. Strong future. ⭐
05/27/2026
Something to brag about a Methuen
05/26/2026
☀️ SUMMER CAMP IS BACK IN AMESBURY! 🤸♀️🎨🎬
Looking for a fun, active summer for your child? Interstate Gymnastics Amesbury Summer Camp is the perfect mix of gymnastics, games, crafts, and summer fun!
✅ Gymnastics
✅ Gym Games & Lobby Games
✅ Arts & Crafts
✅ Fun Films
📍 Amesbury Location
📅 Monday–Thursday | June 29 – August 20
👧🧒 Boys & Girls Ages 6–12
HALF DAY
⏰ 9AM–12PM or 12PM–3PM
💲 $60/day or $270 for 5 half days
FULL DAY
⏰ 9AM–3PM
💲 $100/day or $450 for 5 days
⭐ Register now before spots fill up!
👉 https://portal.iclasspro.com/interstate
05/19/2026
✨ From first steps on stage to standing ovations… dance builds confidence, friendships, creativity, and memories that last a lifetime. 💃🩰
This season our dancers shined on stage, supported one another backstage, and showed what it means to work hard and have fun doing it. ❤️
Now it’s YOUR turn to join the fun this summer! ☀️
Interstate Summer Dance is the perfect way for dancers to:
• Stay active
• Build confidence
• Learn new skills
• Make new friends
• Keep dancing all summer long!
Classes available for all ages and experience levels at our Methuen location.
📅 Summer Dance Registration is NOW OPEN!
📍 Interstate Gymnastics & Dance – Methuen
⭐ “Interstate, where every kid is a star.”
05/17/2026
Accountability means taking ownership of your actions, effort, and attitude.
At Interstate Gymnastics & Dance, we teach our students that growth happens when we stop making excuses and start taking responsibility.
✔️ Learn from mistakes
✔️ Put in the effort
✔️ Support your teammates
✔️ Follow through on commitments
Because accountability builds confidence, leadership, and character — both inside and outside the gym.
Strong athletes take responsibility.
Strong people do too. ⭐
05/16/2026
Congratulations to Interstate’s Divier Ramos who qualified to the Puerto Rican National Team. He was selected to be traveling reserve for the Pan American Games in June!
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Location
Category
Contact the business
Telephone
Address
5 Burnham Road
Methuen, MA
01844
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 3pm - 8pm |
| Friday | 3pm - 8pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 2pm |