04/21/2025
coming off 6 days of all liquids + bone broth with and… wow 💛 I feel lighter. clearer. I shed more than just physical weight - old beliefs, habits, and emotional patterns too.
I originally committed to the 4-day reset, but my body whispered more, please — so I followed her lead. I intuitively extended it, letting the nourishment go deeper, the stillness sink in further
This was my second time doing the OWL Gut Reset and it truly is one of the best rituals. This cleanse isn’t about restriction — it’s about restoration. Each day is rooted in 6 nutrient-rich drinks: 3 herbal-infused broth elixirs and 3 fiber-packed shakes. Simple. Supportive. So grounding.
There’s something sacred that happens in the pause — when we’re not constantly consuming food or stimulation. A remembering. A recalibration to self and the Creator 🙏🏻
I came into this reset because my energy had been speaking: too much sugar, too much caffeine, too much go. And I listened.
Bone broth is an ancient medicine backed by science — rich in collagen, glycine, proline, and healing herbs like burdock, dandelion, and nettle that support liver detox, reduce inflammation, and restore the gut lining. OWL infuses each sip with deep intention and integrity — and you feel it 🔥
And here’s the truth not many people talk about enough: detoxing is deeply spiritual & psychosomatic
As the gut clears, so do the emotions we’ve stored in it — grief, anxiety, sadness, anger, fatigue. Not because anything’s wrong, but because the body is finally safe enough to release. It’s a somatic journey. A nervous system reset. A return to presence.
In a world that glorifies more — more food, more noise, more hustle — choosing to pause and nourish feels radical.
And right now, my body is saying thank you.
✨🫶🏼🦉
04/12/2025
I am reclaiming my right to be seen in the fullness of both my beauty and my being
I am walking the runway of my own becoming, led by truth
This is a soul activation. A reclamation of my light
The call to model has become undeniable and I am claiming my path
This modeling path is about sacred expression
About transmitting a vibration through stillness, movement, image, beauty, and presence. I am here to reflect the radiance of the feminine — not the one the world taught us to be, but the one we remember when we strip the masks away.
When I stand in front of the lens, I am not performing. I am revealing. My truth, my essence, my light
This is the next layer of my expansion — not for approval. For alignment with my soul’s assignment. It’s about meeting myself more fully, and letting my presence speak my purpose.
When one woman allows herself to be truly seen, she gives countless others permission to do the same.
What remains is the truest version of me. A woman deepening into her self-love journey. A woman saying yes to her own beauty, not from ego — from remembrance.
I am not hiding anymore.
I am not shrinking to be digestible.
I was made to inspire, to uplift, to illuminate.
Through my walk, my gaze, my stillness, my softness, my beauty — I invite the world to come home to wholeness
This path is about turning the volume up on truth, embodiment, the feminine, and divine artistry.
This is what it means to be a living prayer 🌹
04/06/2025
beauty is not just a look, it’s a vibration. your body is a temple where beauty and spirit converge. caring for your body & tossing the toxins is a sacred ritual, a daily prayer of gratitude, & a constant conversation with the Creator 🌹
you’ve mastered being quiet, calm, and unbothered. now try being honest. try being real. there is beauty in the grief. there is wisdom in the rage. there is clarity in the chaos. when you let it move through you, it doesn’t destroy you —it frees you.
10/30/2024
I am beyond thrilled to share ALIVE — my first recorded meditation, created from the depths of my heart and soul a few months ago. This meditation is for everyone, and especially for women experiencing PTSD, anxiety, depression, domestic violence, sexual trauma, ADHD, health challenges, or other mental health challenges
Meditation has transformed my life by helping me connect with the sensations and emotions within, creating more space for love, peace, and ease to radiate from the inside out. My intention with ALIVE is to offer a space where you can reclaim your power through connecting with your senses, emotions, and body, while also becoming more aware of the toxic products, foods, and environments around us
I am so excited to witness the positive ripple effect and the lives that this meditation will touch
A huge moment of gratitude and celebration goes to Burt / burtveracruz the mastermind behind the beautiful Persian mandala-inspired art. Every detail in this design is meticulous and intentional, perfectly reflecting the journey of becoming ALIVE
Regardless of our circumstances our ability to feel alive is connected to our ability to be present in the moment
Listen to the full meditation on YouTube and let me know how you feel https://youtu.be/wrZWOxYA9pQ?si=RVMVXVie7vcZf1uq
It’s time to see the shadow
Break the cycle
and truly become
🐍 ALIVE 💚
ALIVE MEDITATION
I am beyond thrilled to share ALIVE — my first recorded meditation, created from the depths of my heart and soul a few months ago. This meditation is for eve...
08/26/2024
New Youtube Video out NOW! Top 5️⃣ Ways to Prevent Auto-Immune Illness and Dis-Ease
Watch here 👉🏻 https://www.youtube.com/watch?v=fmC2VxSa7co
THE TOP 5 WAYS TO PREVENT AUTO IMMUNE DIS-EASE
Here at the top 5 ways you can prevent auto immune illness and disease!Products/Brands/Resources Mentioned in Video:Jolie Shower Head: https://amzn.to/3T6wKs...
07/30/2024
🎙️Calling all yoga instructors, visionaries, founders, CEOs, creative directors, and conscious creators passionate about longevity, biohacking, and holistic health!
I am excited to share a wonderful offering with you: 🧬Ultimate Wellness at the FAENA Forum in Miami Beach on September 28-29, 2024
Join us for this 2-day inspiring and transformative event where you can delve into the Spirit-Mind-Body Connection and explore science-based strategies for health optimization and longevity. If you feel called to level UP in your career and step into your power as a conscious leader, I invite you to attend
Check it out here: https://www.ultimatewellness.miami/forum
💚Message me on IG with the word LONGEVITY, and I'll send you a 20% off discount code https://www.instagram.com/dariasavaya?igsh=MXYwb2JmZmYzZ24xcQ%3D%3D&utm_source=qr
Looking forward to seeing you there!☺️
Faena Forum | Ultimate Wellness
Join us to learn how you can Create Your Personal Holistic Wellness Protocol which includes all pillars for Health Optimization and Longevity - Detox, Diet, Rest, Exercising, Stress reduction, Supplementation, Energy healing. Enjoy Meditation, Breath-work, Yoga class, and experiences with Biohacking...
06/12/2024
Excited to share this new episode with Cesar Marin we dive deep into Cultivating Wisdom where Cesar shares his journey of exploring microdosing for personal growth, especially its role in overcoming va**ng. He contrasts his past in television production at CNN with his current work in psychedelics, emphasizing hope and healing, particularly for veterans. Cesar offers practical tips for those considering microdosing, highlighting the importance of intentionality
Listen on Spotify: https://open.spotify.com/episode/4B3o8vdVagMYibEqloXtR6
Watch on Youtube: https://www.youtube.com/watch?v=zPF2BeU3TCo&t=418s
Share with someone who you love!
55-Year-Old TV Producer Stops Va**ng After Microdosing, Starts Cultivating Wisdom
Listen to this episode from Conscious Conversations on Spotify. In this episode we dive deep into Cultivating Wisdom where Cesar shares his journey of exploring microdosing for personal growth, especially its role in overcoming va**ng. He contrasts his past in television production with his current...