05/11/2026
BANDS & BOXING w/ Felipe π₯
30 minutes β’ High intensity β’ Real work.
This isnβt your average cardio class expect nonstop movement, resistance bands, boxing combos, conditioning, and sweat from start to finish. π₯
π R.U.L.E Fitness β North Miami Beach
π₯ Limited spots available
π© DM βBOXβ to reserve your spot
MiamiFitness Conditioning RealWork GroupFitness FitnessMotivation
05/06/2026
π
πππ this Saturday at 9am β‘
Bring a towel & bring a friend and get ready to sweat your π$$ off π₯
Join Johanna Calcano for a βBOOTYFULβ workout packed with high intensity, high energy, and nonstop movement.
π Serious b***y work
π₯ Nonstop energy
π¦ Bring water
π§» Bring a towel
See Saturday at 9am πππͺ
05/05/2026
π
πππ your week the right way πͺ
Whether you need:
π₯ 10 meals
π₯ 15 meals
π₯ or 50 meals at the best value
Weβve got you covered all week long.
π
πππ your ππππππππ.
π
πππ your πππππππ.
π² DM βMEALSβ to get started
05/02/2026
ππππβπ πππ ππ π.π.π.πβοΈ
New Programs
New Energy
New Results
Weβre leveling everything up β‘
From performance based training πͺ
to ππππ π
πππ that actually supports your goals
This is the next phase of R.U.L.E. π
π Swipe to see what we just dropped.
04/28/2026
I want to take a moment to say thank you.
Out of nowhere, one of our own gave me a gift for no reason, no obligationβ¦ just genuine support. He saw what weβve been going through these past few months, and instead of just watching, he stepped up.
That kind of gesture hits different.
In a time where a lot of people just talk, this was action. Real support, real understanding, real community.
Itβs easy to show love when everything is up. It means more when things are uncertain.
I donβt take that lightly. Not at all.
moments like this just remind me why we do this in the first place. π«Άπ»ππͺπ½
03/17/2026
Gym remains closed this week⦠but reread the post.
09/14/2025
π
β¨ Everyone is invited to book an appointment with the very talented Odry!
Sheβs bringing her fitness, artistry and creativity to Rule with her nail salon inside our gym.
Treat yourself to fresh nails that match your hardwork. Book your spot today and experience the difference.
π Inside Rule Fitness
π² DM to book
09/13/2025
βΈ»
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β’ AV Laboratories is a luxury / clinical skincare brand that combines biotechnology with skin care. οΏΌ
β’ The brand is founded by a team of chemists, molecular biologists, and biotech experts.
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Members appreciation CODE RULE @ checkout!