03/29/2020
Day 29 ...
🔅Rocking🔅
@ Miami Beach, Florida
I am Frederico C. Nogueira
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Health & Wellness Entrepreneur
03/29/2020
03/29/2020
Day 28 was a two for one... 🔹Seal & Crab 🔹
@ Miami Beach, Florida
03/29/2020
Day 29 ...
🔅Rocking🔅
@ Miami Beach, Florida
03/29/2020
Day 28 was a two for one... 🔹Seal & Crab 🔹
@ Miami Beach, Florida
03/27/2020
Day 25 and 26
Kneeling Sidekicks & Side Bend ➡️
@ Delray Beach, Florida
03/22/2020
Day 21 Teaser .
MarchMatness2020 @ Miami Beach, Florida
03/20/2020
Happy Friday!!!! ☀️ Sending good vibes to you all!
@ Avenue Pilates
03/19/2020
Day 16 High Scissors
03/19/2020
Day 12, Swan Dive
03/19/2020
Day 11, Saw
03/19/2020
Day 9
▪️Lower Lift into ▪️Criss Cross into ▪️Spine Stretch Forward
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Miami Beach, FL
33109, 33139, 33140, 33141.