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Slytraining Personal trainer

Slytraining Personal trainer

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The four P's to achievement:
1. Plan purposefully.
2. Prepare prayerfully
3. Proceed positively.
4. Pursue persistently.

There are three categories of services in which I specialize: one-on-one personal training, group training, and sports coach. Personal and group training include goal setting, diagnosing fitness levels, and creating personalized fitness and health programs tailored to the specific needs of individuals, including rehabilitation from sports injuries. As a sports coach (football , basketball, soccer,

06/09/2026
06/05/2026

Let’s gooo Miami.
Sly (Still Living Young) Slytraining Yelder Sylvester Slyvester Yelder Body By Lisa

05/19/2026

Let’s gooo Miami. Pick your hat.

03/15/2026

Facts.
Slyvester Yelder Yelder Sylvester Slytraining Personal trainer

Do you ever have days where you walk out of the gym wondering if it’s even worth it ?? You’re training hard, eating right, doing everything you can - but the results just don’t show up the way you hoped… I’ve been there more times than I can count 🫠 But what I’ve learned is this - the work you can’t see yet is still working… It’s building strength, discipline, and self-respect long before the physical results catch up 💪 So even when it feels like nothing’s changing, keep showing up !! That quiet unseen consistency that’s what transforms you 💥 Every session I do is programmed through my app LIFTit with Stephanie Sanzo - not because it’s perfect but because it keeps me accountable when motivation disappears !! It gives my training direction when my mind’s tired and my heart’s not in it 🙌 Keep doing the hard thing !! It’s working .. even when you can’t see it 🤍 #upperbodyworkout #pushday #chestworkout #shoulderworkout 11/07/2025

Do you ever have days where you walk out of the gym wondering if it’s even worth it ?? You’re training hard, eating right, doing everything you can - but the results just don’t show up the way you hoped… I’ve been there more times than I can count 🫠 But what I’ve learned is this - the work you can’t see yet is still working… It’s building strength, discipline, and self-respect long before the physical results catch up 💪 So even when it feels like nothing’s changing, keep showing up !! That quiet unseen consistency that’s what transforms you 💥 Every session I do is programmed through my app LIFTit with Stephanie Sanzo - not because it’s perfect but because it keeps me accountable when motivation disappears !! It gives my training direction when my mind’s tired and my heart’s not in it 🙌 Keep doing the hard thing !! It’s working .. even when you can’t see it 🤍 #upperbodyworkout #pushday #chestworkout #shoulderworkout

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Location

Miami Beach

Category

Personal trainer

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Website

Address


P. O Box 398541
Miami Beach, FL
33239