Developing World Class Professional Athletes Since 2001 Achieving long-term results is what we do. and VH1.
I was born in Los Angeles Ca, I’m a Certified Strength & Conditioning Coach whose clients include celebrities, professional athletes, and everyday people. Widely recognized for my Olympic participation as a 400m Sprinter. My expertise in functional training and my commitment to developing and implementing innovative fitness techniques is 2nd to none. With over 18 years in the industry, my dynamic
02/27/2012
CONGRATULATIONS to TEAM CHAMP Member Duane Solomon, AKA "DBANG who lead the men’s 800m from start to finish,with a time of 1:48.58 @ the 2012 Indoor Visa Championship in Albuquerque,New Mexico, "Looks like those 200's in practice paying off lil brah.
02/23/2012
Keep in mind conviction to succeed is more important than anything else.
02/22/2012
WHAT:USA INDOOR CHAMPIONSHIPS
WHEN:FEBRUARY 25-26, 2012
WHERE:ALBUQUERQUE, NEW MEXICO
WATCH: ESPN, FEBRUARY 26, 7:30-9:30 PM ET
02/21/2012
We are the best, because we represent the world's best
02/20/2012
Johnny Gray aka MJG a four-time Olympian considered to be one of the finest 800m runners in U.S. history, Coah Gray's best performance in Olympic competition was in 92 Barcelona, when he won the 800m bronze medal. 3-time U.S. World Outdoor Championships team member,7-time U.S. 800m outdoor champion, 86 USA Indoor 1,000y national title. USA outdoor 800m record on five occasions and current record holder (1:42.60, 1985) MJG, also set the USA 800m indoor record five different times, and set the current standard of 1:45.0 in 1992. He set the U.S. 1,000y indoor record in 1986 and was world ranked top ten 11 times. He was ranked #1 in the U.S. eight times by Track & Field News.
02/15/2012
TEAM CHAMP'S Bernard Lagat
American Indoor Record Holder
1,500m (3:33.34)
Mile (3:49.89)
3,000m (7:32.43)
American Outdoor Record Holder
1,500m (3:29.30)
3,000m (7:29.00)
5,000m (12:53.60)
02/13/2012
Congratulation Ginnie, who took "1st place" in the women's 60m hurdles, at the USATF'S Classic in Fayetteville, Arkansas. Coach said, "she got out to a fast start and kept the lead all the way to the finish," holding off 2008 Olympic gold medalist Dawn Harper,while running a time of 7.97, thats right girl, get it"
02/11/2012
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